FERJEAP
8,500-9,999 SparkPoints 9,629
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Personal Trainer
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LIZBETHJAYNE

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RAINBOWFALLS

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DIETITIANBECKY
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Read More About FERJEAP - Profile Information moved here. (Updated April 24)




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  • v LIZBETHJAYNE
    So how are you doing? I had a set back, first physically, which sent me reeling emotionally, followed by the horrible decision to eat wrong, not get enough sleep, then the feeling of disappointment that I failed myself again. I'm listening to SparkPeople Radio right now and trying to get back on track. Did you buy The Spark Solution?
    1171 days ago
  • v MOSTMOM1
    Howdy! Thanks for the add; I added you too. Sorry it took me so long! Hope your weekend was Sparktacular!
    emoticon
    1215 days ago
  • v LIZBETHJAYNE
    So did you order?

    I'm having a tough time this week. Lots of weird pains. I think they're healing discomforts, it just kind of throws a person off. I signed up for a hike with the Madison Area Herpetological Society on May 18th. It sounds like I'll get some good hiking and cardio in (steep inclines). I'm looking forward to it. I just need to find a good walking stick before that.
    1216 days ago

    Comment edited on: 4/27/2013 8:06:23 PM
  • v MOONANDSTARS77
    How have you been doing?
    1220 days ago
  • v LIZBETHJAYNE
    Oh - I'm excited. I think I'm going to like both dvds. Nicole is easy to listen to, she gives good instruction and doesn't rush through steps. If you haven't done a lot of exercising of this sort this is going to be great. I need to take it slow, so this is an excellent place for me to start. The second dvd is also seven separate ten minute workouts (targeting different areas of the body) and a 15 minute Cardio in a Crunch. You can play one section, all, or a combination.
    1227 days ago
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