FENDERJAZZMAN   28,102
SparkPoints
25,000-29,999 SparkPoints
 
 
From heaviest (241) to current weight (192) - Want to lose about 40 more pounds





In Guiness Records as Largest Outdoor Maze (13 Jun 13)





In a sub-scooter in Moanalua Bay, Oahu (28 Jun 14)



I have 30 pics in my gallery





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Starting again...

I started back on SparkPeople 26 Nov 2012 following a low carb diet - and I weighed 224.2 lbs. I'm trying to make a really good effort this time around. The highest weight that I ever had reached was 241 lbs; I started dieting and SparkPeople in 2008 at 233.8 lbs.

07 Jul 14: 180.8 (Started weightlifting 01 Jul 14 - 3x/week)
30 Jun 14: 180.8
23 Jun 14: 181.4
16 Jun 14: 181.0
09 Jun 14: 180.8
02 Jun 14: 183.6
26 May 14: 182.8
19 ...
I started back on SparkPeople 26 Nov 2012 following a low carb diet - and I weighed 224.2 lbs. I'm trying to make a really good effort this time around. The highest weight that I ever had reached was 241 lbs; I started dieting and SparkPeople in 2008 at 233.8 lbs.

07 Jul 14: 180.8 (Started weightlifting 01 Jul 14 - 3x/week)
30 Jun 14: 180.8
23 Jun 14: 181.4
16 Jun 14: 181.0
09 Jun 14: 180.8
02 Jun 14: 183.6
26 May 14: 182.8
19 May 14: Not tracked
12 May 14: Not tracked (Business trip to Alaska 10-21 May)
05 May 14: 184.8
28 Apr 14: 186.6
21 Apr 14: 188.8
14 Apr 14: 189.8
07 Apr 14: 189.8
31 Mar 14: 192.2
24 Mar 14: 194.8
17 Mar 14: 195.6
10 Mar 14: 197.2
03 Mar 14: 199.2
24 Feb 14: 201.8
17 Feb 14: 208.2 (Started Atkins 15 Feb. 2000 calories/day limit)
10 Feb 14: 207.8
03 Feb 14: 209.0 (Returned from vacation 1 Feb 14)
27 Jan 14: Not tracked
20 Jan 14: Not tracked
13 Jan 14: Not tracked
06 Jan 14: 208.8 (Start vacation to see parents for about 3 weeks)
30 Dec 13: 205.0
23 Dec 13: 202.4
16 Dec 13: 196.4 (Off diet for holidays through end of vacation)
09 Dec 13: 198.4
02 Dec 13: 203.0
25 Nov 13: 194.4 (Off diet for Thanksgiving, 27 Nov-1 Dec)
18 Nov 13: 196.4
11 Nov 13: 196.6
04 Nov 13: 196.0
28 Oct 13: 196.4
21 Oct 13: 203.8
14 Oct 13: 199.6
07 Oct 13: 197.4
30 Sep 13: 197.6
23 Sep 13: 199.6
16 Sep 13: 192.6 (Visit Florida for funeral/13-27 Sep 13)
09 Sep 13: 195.6
02 Sep 13: 195.8
26 Aug 13: 196.8
19 Aug 13: 198.0
12 Aug 13: 198.4
05 Aug 13: 200.6
29 Jul 13: 199.0
22 Jul 13: 198.2
15 Jul 13: 198.2
08 Jul 13: 197.6
01 Jul 13: 197.8 (27 Jun 13 BP med free)
24 Jun 13: 196.4
17 Jun 13: 192.4
10 Jun 13: 193.6 (6 Jun - Dr. stopped my cholesteol meds and weaning me off of BP meds - 1/2 dose 5-17 Jun 13and 1/3 dose 18-26 Jun 13)
03 Jun 13: 192.2
27 May 13: 191.2
20 May 13: 191.6
13 May 13: 192.2
06 May 13: 195.2
29 Apr 13: 193.8
22 Apr 13: 194.0
15 Apr 13: 194.0
08 Apr 13: 195.2
01 Apr 13: 196.8
25 Mar 13: 198.0
18 Mar 13: 204.6
11 Mar 13: 202.6
04 Mar 13: 203.0
25 Feb 13: 204.6
18 Feb 13: 207.2
11 Feb 13: 209.6
04 Feb 13: 212.4
28 Jan 13: 213.2
21 Jan 13: 212.0
14 Jan 13: 212.2
07 Jan 13: 215.6
31 Dec 12: 219.4
24 Dec 12: 220.0
17 Dec 12: 222.2
10 Dec 12: 220.6
03 Dec 12: 223.4
26 Nov 12: 224.2
29 Nov 11: 235.0 (On driver's license)
10 Oct 10: 198.8 (Previous lowest weight)
21 Jun 08: 233.8 (Weight at start of SparkPeople)
Pre-Spark: 241 (Highest weight)




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My Ticker:

 current weight: 180.8 
 
241
225.5
210
194.5
179


 
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Member Since: 6/21/2008

SparkPoints: 28,102

Fitness Minutes: 28,615

My Goals:
- My first goal is to get under 200 lbs. (COMPLETE: 22 Mar 13)
- My next goal is to get out of the "obese" BMI range at 179 lbs. (At this point, I should be able to fit into pants that I saved that I haven't been able to wear - in YEARS!)
- My next goal after that is to reach 169 lbs.
- My final goal is to reach my ideal weight of 150 -160 lbs.

My Program:
- My exercise routine involves taking the bus to work and back - and I have to walk little over 1.5 miles every day to do so.
- I'm trying to find a fun exercise thing to do - tennis, etc.
- I follow a low-carb diet. Although I count my calories, I am not bound by them so long as I am on program - I just try not to eat too much. It's working so far...

Personal Information:
- I moved to Hawaii in Nov 2011 after living in Korea for 10 years.

Other Information:
I'm taking ukulele lessons - it's a fun way to relax.

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Member Comments:
GERMANPICKLE
5/26/2014 2:53:09 PM

Thanks for the plug for the second book on my blog entry. I'm really enjoying the Good Calories/Bad Calories also because I'm learning so much about how science does and does NOT work ;)
Just went through your page: what a lovely story of hard work and motivation!



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GLC2009
2/4/2013 2:46:43 PM

thanks for the exercise clothes goodie. congrats on learning to surf. i just don't get how on stays on a board in the water.......amazing!



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GURLNEXDOOR
2/4/2013 8:52:14 AM

Thank You the Atkins goodie = Awesome! Excellent Job on the Surfing at least you stayed upright!


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Surfs Up.



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MORTICIAADDAMS
1/21/2013 8:24:25 PM

Welcome to Low Carb For Dummies! Come join us on the forums!!



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KRISTALD76
4/21/2011 1:23:21 AM

HI, checking in on some of my Spark friends! Doesn't look like you have posted a blog in a while so hope all is good!



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