FEMALEWRITER99   3,303
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2,500-3,999 SparkPoints
 
 



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Goals for September

1. Exercise 30 minutes a day

2. Ease up on sugar

3. Avoid anything fried
1. Exercise 30 minutes a day

2. Ease up on sugar

3. Avoid anything fried




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Member Since: 8/24/2013

SparkPoints: 3,303

Fitness Minutes: 1,758

My Goals:
To eat plenty of fruit and vegetables, limit my fat intake and exercise daily.

My Program:
I do well with a strict but flexible routine. Oatmeal with strawberries for breakfast, grilled cheese with a tomato and a veggie for lunch, and a veggie burger with low-fat cheese and tomato on a bun with a baked potato and veggie for dinner, and watermelon for dessert. And maybe some low-fat ice cream.

Personal Information:
Danielle, Binghamton, NY. Work in customer care for a large company and do freelance writing on the side. Enjoy reading, walking my dog, bad reality TV shows and playing online games.

Other Information:
I love meeting new people from all walks of life.

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Happy Birthday
From:
IMLOCOLINDA

Happy Face
From:
MOM2JTD3

Pinwheel
From:
12 Weeks to Wal...

Relaxation Music
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SP Class of Aug...

Flowers
From:
CERTHIA

Clover
From:
WILLOW49




Member Comments:
IMLOCOLINDA
2/5/2014 4:08:56 AM

Go sign up for Sassy's next big thing...something to do with Valentine's Day!! There is a link on the 12 Weeks to Walking team. It's some kind of surprise she is doing for us!
emoticon emoticon emoticon

emoticon Danielle. Hope all is well?



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IMLOCOLINDA
1/18/2014 6:47:49 AM

emoticon Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
.(`v)
.`..... .
(... (.
Your feet will bring you to where your heart is. emoticon
YOU ARE WORTH IT!!!
emoticon emoticon emoticon
And you are beautiful inside and out!!!
Have a wonderful weekend emoticon



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IMLOCOLINDA
1/3/2014 2:39:49 AM

Have a great January in this New Year!
*drink your emoticon
*eat your five servings emoticon
*track your food and fitness emoticon
*get in your extra 10 minutes of dancing emoticon
*get plenty of emoticon
*remember think positive emoticon
* keep walking emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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IMLOCOLINDA
12/30/2013 1:09:33 AM

Danielle, Today is another gift just for you. emoticon It is full of mystery and opportunities. emoticon But sometimes we let our attitude change a gift into something to be dreaded!

As you unwrap emoticon your gift of today, look for the fun, laughter and love that this Monday holds just for YOU!! emoticon emoticon emoticon emoticon emoticon emoticon

Have an incredible Monday and a great New Year's week! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IMLOCOLINDA
12/28/2013 2:30:16 PM

I made myself a snowball,
As perfect as could be,
I thought I'd keep it as a pet,
And let it sleep with me.
emoticon
I made it some pajamas,
And a pillow for its head,
Then last night it ran away,
But first - it wet the bed!
emoticon emoticon
Now I know better and I'll keep those snow
people outside in the yard. They seem to prefer
the cold!
emoticon emoticon emoticon
Besides, I have YOU for a friend!!



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