FEMALEWRITER99   3,292
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2,500-3,999 SparkPoints
 
 



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Goals for September

1. Exercise 30 minutes a day

2. Ease up on sugar

3. Avoid anything fried
1. Exercise 30 minutes a day

2. Ease up on sugar

3. Avoid anything fried




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Profile

Member Since: 8/24/2013

SparkPoints: 3,292

Fitness Minutes: 1,703

My Goals:
To eat plenty of fruit and vegetables, limit my fat intake and exercise daily.

My Program:
I do well with a strict but flexible routine. Oatmeal with strawberries for breakfast, grilled cheese with a tomato and a veggie for lunch, and a veggie burger with low-fat cheese and tomato on a bun with a baked potato and veggie for dinner, and watermelon for dessert. And maybe some low-fat ice cream.

Personal Information:
Danielle, Binghamton, NY. Work in customer care for a large company and do freelance writing on the side. Enjoy reading, walking my dog, bad reality TV shows and playing online games.

Other Information:
I love meeting new people from all walks of life.

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Happy Birthday
From:
IMLOCOLINDA

Happy Face
From:
MOM2JTD3

Pinwheel
From:
12 Weeks to Wal...

Relaxation Music
From:
SP Class of Aug...

Flowers
From:
CERTHIA

Clover
From:
WILLOW49




Member Comments:
IMLOCOLINDA
2/18/2014 6:52:16 AM

˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your
own powers you cannot be successful or happy.
- Norman Vincent Peale
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。



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TURTLELADY56
2/16/2014 9:16:03 PM

hi their we started the same time last year....just sayin



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IMLOCOLINDA
2/16/2014 3:09:29 AM

emoticon You're the Cat's meow~
You take the emoticon -
You are out of this emoticon ~
You are as sweet as emoticon
It may be emoticon ,
but let's make it O- emoticon -al...
You're a valued member of the 12 Weeks to Walking Team. Have a great week! Stop by and chat!

*Thanks to SAMI199 for the inspiration for this comment with emoticons. It was her creative idea, not mine. I just copy and paste!!




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IMLOCOLINDA
2/12/2014 2:26:09 PM


* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

7 Days Of Inspiration

Take one day and feel great all week!

1. Difficulties are no match for determination!
2. You have a beautiful spirit!
3. Set your worries aside for a while ..No one will miss them!
4. You are someone's strength!
5. Hit a bump in the road? It'll soon be behind you!
6. Live well. Take time to enjoy!
7. Dreams still come true. Yours will too!!!!

~*~*~*~*~*Anonymous*~*~*~*~*~

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
............¨♥*✫♥,
......,•✯´.........´*✫
....♥*............... __/\__
.*♥...................**❤** Wish It...Dream It....Just Do It!
....♥*................¯¯\/¯¯
......,•✯´.........´*✫
............¨♥*✫♥,


Message and graphics copied from 1HAPPYSPIRIT. She's the creative genius behind this...I just copy and paste! But the message is worth sharing and I hope it inspires you as much as it did me!



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IMLOCOLINDA
2/8/2014 10:41:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
- The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens




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