FELIXC   69,775
60,000-79,999 SparkPoints
Jeff Galloway and me!

05/03/09--My first half-marathon--waving to my husband and dad as I near finish line

Wedding Day--October 11, 2008

I have 11 pics in my gallery



Hello! Thank you so much for visiting my SparkPage. I turned 40 in 2009 so I want to make sure I'm as healthy as I can be. I need to make good food choices and exercise regularly.
Hello! Thank you so much for visiting my SparkPage. I turned 40 in 2009 so I want to make sure I'm as healthy as I can be. I need to make good food choices and exercise regularly.



My Ticker:

 current weight: 157.4 

Interact with FELIXC

Send Member a Private Message

Recent Blogs:


Member Since: 5/5/2008

SparkPoints: 69,775

Fitness Minutes: 67,948

My Goals:
My goal is to get down to 140 pounds. I saved a pair of acid-washed jeans (circa 1988) and I would LOVE to get into them--not necessarily wear them in public--just to get into them would be awesome.

I've completed seven half-marathons and I'm going to complete my first full marathon on May 1, 2011 in Lincoln, NE.

My Program:
Regarding exercise--I find that I really have to change things up a bit every so often. If I get bored, I lose interest and don't do it. In 2008, I took four eight-week sessions of boot camp at my gym. That "sparked" my running passion and I love hot yoga and kettlebells. Not sure what's next!

I aim for eight glasses of water a day and at least five servings of fruits/vegetables, too.

Other Information:
Half-marathons completed:

05/03/2009 Lincoln National Guard Half-marathon; Lincoln, NE; 2 hrs 50 min 10 sec.

02/27/2010 Rock 'n' Roll Half-marathon; New Orleans, LA; 2 hrs 53 min 22 sec.

05/02/2010 Lincoln National Guard Half-marathon; Lincoln, NE; 2 hrs 52 min 17 sec.

08/01/2010 Rock 'n' Roll Half-marathon; Chicago, IL; 3 hrs 1 min 42 sec.

09/26/2010 Omaha Half-marathon; Omaha, NE 2 hrs 47 min 29 sec.

12/05/2010 Rock 'n' Roll Half-marathon; Las Vegas, NV; 2 hrs 45 min 10 sec.

01/30/2011 ING Half-marathon; Miami Beach, FL; 2 hrs 51 min 27 sec.

Other races:

10/03/2010 Race for the Cure 5K; Omaha, NE 36 min 17 sec.

03/26/2011 Just a Short Run; Pittsburgh, PA; 8.1 miles; 1:42:25

Profile Image


Happy Face

Personal Trainer

Happy Thanksgiving

Hybrid Car


Flower Pot

Member Comments:
9/27/2012 11:03:50 PM

YAY!!! Thank you Thank you Thank YOU!!! HUGS!!!!! MUAH!!!!!!

the only sad part... its NOT in omaha :( booooooo!!! miss you!

Report Inappropriate Comment
9/4/2012 4:32:44 AM

Miss you Rhonda!!!!!!!!!

Report Inappropriate Comment
5/4/2012 9:49:17 PM

lol hummm on the R& R you are such a sweetie, love ya

Report Inappropriate Comment
4/4/2012 7:54:37 PM

hi my dear girl! i am so sorry that we did not get to hang out more this weekend, i felt like all i did was run around and not have time to visit. the event was huge so next year i will draft more people to help out so i can visit with my best buddies more!

Report Inappropriate Comment
4/4/2012 12:25:08 AM

Hello my Sparkfriend!
Sending this group note out to each one of my Sparkfriends that attended JASR 2012. Nancy did a fantastic job in the DailySpark blog recreating the great time everyone experienced! Not sure how I missed reading the upcoming 2012 event being discussed, but one thing for sure. I already marked it on my calendar so I can share in on the fun 2013, and every year after!!! WOO HOO!

Hi Rhonda! Sorry I missed out on JASR 2012, but I WILL be there 2013!! I will be looking forward to seeing you again and giving you an extra hug for always commenting and encouraging me on my blogs and friend feeds!!

Report Inappropriate Comment
Member Comments Page (704 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page