First 21k... almost broke me down - São Paulo's International Half Marathon, 07/03/2010
First 10k in 2010 - Circuito do Sol, 17/01/2010
A nicely done 21k - Corpore's International Half Marathon, 10/04/2011
Shared Food & Fitness Trackers
March 26, 2011 - I'm a 25 year-old girl, who, scared by the approach of the 30's, wants to, as a 2011 goal, learn definitively how to live a healthy (but not obsessed) lifestyle. I can easily get into a short-lasting obsession, but that won't do this time.
I like reading, listening to music (especially jazz and opera) and watching movies. My favorite sports are bike riding and running.
I'm an accomplished amateur running - not the fastest one, but a persistent one who likes training. I rediscovered my love for the sport and my city running in its streets. I already have three half marathons and countless 10k races in my résumé.
Two years ago, I jumped from 50kg to 68kg mostly due to an accident and loads of stress during college. That's a bit too much for someone around 5'5". I lost 16kg in about 4 months, but I wasn't prepared to maintain it. Now I'm back to 62kg I intend to lose 12kg and KEEP IT THAT WAY.
- Lose 12kg;
- Exercise everyday for at least an hour;
- Stop eating all that crap and junk (or at least moderate it!);
- Add activity to my daily routine;
- Live forever healthy.
- 1200 kcal diet;
- Back to running! I already booked one or two races per month this year to keep track of my training.
- Running; 5 times/ week (sun/mon/tue/thu/sat);
- Weight-lifting: 3 times/ week (mon/wed/fri).
I'm an economist who loves reading good literature, watching European movies and listening to jazz. My favorite sport is running, makes me feel so alive! I also would like to start boxing someday, but right now I can't fit the classes into my available time.
SOMEONE BUSIER THAN YOU (AND ME!!) IS RUNNING RIGHT NOW!!!
Secrets of Success
| current weight: 129.0
Hey Camilla just checking in to see how you are doing - hope all is well and that you are running to your heart's content! have a fabulous friday!
2030 days ago
WooHoo! I hope you enjoy the DVD. Please let me know what you think of it. And get ready: My new DVD comes out this December!
2040 days ago
Hello darling Camilla! I just returned from a trip to Chicago to attend a Tony Robbins Seminar, Unleash the Power Within, wow...what a fantastic time I had! I feel like I can absolutely tackle the world! It looks like you are doing good too, I'm so happy to see your notes and thanks for thinking of me. Have a marvelous day!
2045 days ago
You are so nice to have given me a goodie and I love fruit. So a big THANKS!
I have exactly 1 day and a half of not losing my lunch by either of the 2 known methods. So I am hanging on hope that it continues. I still get a bit tired in the afternoons, but I think I am finally going to get over this yuck that has been haunting me.
2046 days ago
Camilla! Thanks for the comments on my blog. Isn't it just crazy that just when you think you are doing good, you throw in a dvd and realize that there is a lot to learn about fitness...lol. Hope you have a great week and thank you for the inspiration!!
2047 days ago