FELINEBETTER   59,242
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50,000-59,999 SparkPoints
 
 
June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston


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Member Since: 11/21/2012

SparkPoints: 59,242

Fitness Minutes: 54,559

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Gift
From:
AJDOVER1

Christmas Tree
From:
DALMOM2007

Candy Cane
From:
STEPH-KNEE

Holly
From:
KITT52

Holly
From:
AJDOVER1

Garden Gnome
From:
REFFIE1




Member Comments:
RUTHIEBEAR
11/2/2014 10:27:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Life is like riding a bicycle: you don't fall off unless you stop pedaling.
Claude Pepper

Keep pedaling and you will remain in the top five for team fitness minutes! I am rooting for YOU!!!
Keep pedaling and your journey will end in reaching your goals!
Keep pedaling because YOU are Worth it!

Ruthie emoticon




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RUTHIEBEAR
10/27/2014 1:51:46 PM

emoticon Sweat plus sacrifice equals SUCCESS!!!!
You are a success this week because of all of the sweating you did getting to the top five for team fitness minutes!
Stay strong and do not let Halloween treats call your name! emoticon
Ruthie emoticon



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STRONGDJ
10/23/2014 10:01:07 AM

Hey Katy, my loyal Spark Friend! emoticon
Thanks for taking time to read my blog and offer support. I hope you're doing well!

DJ



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STEPH-KNEE
10/20/2014 7:19:48 AM

Thank you so much for the sweet words on my blog and for giving me a better perspective on things! It isn't a bunch of failures, it's a bunch of lessons learned, of what doesn't quite work for me... and there was only one way to learn that, to try it! Thanks for being so sweet! That was my Snoopy as a mummy (or something, is he a mummy if he's wrapped up? LOL) shirt... had to show my Snoopy love. ;)



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RUTHIEBEAR
10/19/2014 9:33:55 AM

“Get going. Move forward. Aim High. Plan a takeoff. Don't just sit on the runway and hope someone will come along and push the airplane. It simply won't happen. Change your attitude and gain some altitude. Believe me, you'll love it up here.”
― Donald Trump
Celebrate - you are in the top five for team fitness minutes this week! No one had to push your airplane. You are flying high! emoticon
Stay strong and keep on making healthy choices. I believe in YOU!!!!
Ruthie emoticon emoticon



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