FELINEBETTER   62,776
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June 2014













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Feline Better

Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston
Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier


"What you do today can improve all your tomorrows." -
- Ralph Marston


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Member Since: 11/21/2012

SparkPoints: 62,776

Fitness Minutes: 57,383

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie -


Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

“Being honest may not get you a lot of friends but it’ll always get you the right ones”
¯ John Lennon

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

"Music can change the world because it can change people." ~ Bono

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Member Comments:
REFFIE1
1/26/2015 11:23:11 AM

Hi Katy,
We are now planning a cruise from Vancouver through the Panama Canal and flying back from Miami. We live in Vancouver so one flight would be eliminated. We can still cancel because we don't know if 20 days at sea is too much. One thing for sure, I will be way more judicious about my food choices next go round. Thanks for your support cutie! emoticon



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RUTHIEBEAR
1/25/2015 10:06:32 AM

Believe you can and you're halfway there.
Theodore Roosevelt
Do you believe you CAN do it? DO you know your goal is possible to reach?
You are in the top five for team fitness minutes this week and I encourage you to
1) Keep up the fabulous workouts! and
2) Believe in yourself! You are awesome!

Ruthie emoticon emoticon




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REFFIE1
1/23/2015 2:11:08 PM

Thanks for the bon voyage. If you read my latest blog you will see I did have some battles at sea. Bye for now, Wendy





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STEPHIGIRL
1/23/2015 10:31:48 AM

Hey Gorgeous...you don't have to be home...
Just knowing you're in the neighborhood is A-OKAY with me :-)

love you so, Dolly!
stephi



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STEPH-KNEE
1/23/2015 6:54:26 AM

Oh my gosh, you are going to have to stop with all your kind words or my ego is not going to fit through the door! *GIGGLES* Overall I feel really good... It's weird but when I am walking around Disneyland I feel HEALTHY. I know that's a strange thing to feel, but the fact that I could walk 12 miles and then come home and walk Sparky another mile shows that I'm sturdy. I have "normal weight" friends who couldn't do that without being in a lot of pain... and so far I feel fine. A few normal aches from being out and about all day but nothing that would prevent me from doing it again tomorrow if I had to. I think when I can have my tummy fixed I will have a new chapter of my life... I feel like right now my outsides (the tummy mostly) don't match my insides. I feel like I'm strong and healthy but this tummy/skin thing kind of hides that. So I have my days of worrying about that but overall I am learning to be happy and enjoy things.

I hope all is well with you. Your comments are so encouraging and on days that this gets hard (and it happens more than I care to admit), it's the fantastic people like YOU That remind me what's important. Not to mention seeing the cat along with your comment always makes me emoticon



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