Here's a way to keep things moving in the right direction since we all want to stay fit and motivated during the busy (and calorie-filled) holiday season by pledging to run at least one mile every day, Thanksgiving through New Year's.
Pledge to run/walk at least one mile every day, from Thanksgiving (that's Thursday, November 22) through New Year's Day. Track your mileage and keep it moving!
For more info see: http://www.runnersworld.com/cold-weather -running/2012-holiday-running-streak 1400 days ago
Count your blessings instead of your crosses; Count your gains instead of your losses. Count your joys instead of your woes; Count your friends instead of your foes. Count your smiles instead of your tears; Count your courage instead of your fears. Count your full years instead of your lean; Count your kind deeds instead of your mean. Count your health instead of your wealth; Count on God instead of yourself.
Hey Lady! Sorry I am so late reading your post. I never get to chat as much as I use to but yes FIT BY FORTY sis! We can do this. I only have a few months but I am more determined than ever. How are you doing? 1412 days ago