FELBERSGIRL   6,330
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Enjoying a morning cup of coffee at the computer





See? I'm getting buff!





Me and my sister last time I was visiting my family in Michigan. Neither she nor my brother ever had the weight problems I did.



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Amanda's Page of Motivation

After going off the radar for a very long time, I'm back to give this another try, but I'm doing it according to my rules. My rules go against what the experts say, but I'm ready to try something new after falling into the cycle of losing and gaining weight over and over again.

This time, I'm following a few new rules:

1. Weight loss is not the focus, just a side effect.

2. No food will be tracked and no food is off limits. I will however stop eating ...
After going off the radar for a very long time, I'm back to give this another try, but I'm doing it according to my rules. My rules go against what the experts say, but I'm ready to try something new after falling into the cycle of losing and gaining weight over and over again.

This time, I'm following a few new rules:

1. Weight loss is not the focus, just a side effect.

2. No food will be tracked and no food is off limits. I will however stop eating when I'm full and I've revoked my membership in the clean plate club.

3. The focus is on exercise and being more active. Instead of feeling bad about what I can't do, what I ate, or how much I weigh, I will instead celebrate and emphasize milestones and small victories.

Basically, this one isn't a journey about weight loss. It's a journey to feel good and improve my overall health.
Read More About FELBERSGIRL (Updated November 27)




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Member Since: 11/20/2008

SparkPoints: 6,330

Fitness Minutes: 5,072

My Goals:
To feel less pain, to walk longer distances, to feel comfortable and confident, to make exercise a regular part of my life.

My Program:
Regular workouts with both strength training and cardio

Incidental exercise to include walking longer distances, doing more around the house, and just increasing my general mobility.

Other Information:
I love reading and writing, watching movies (especially off beat ones), knitting, surfing the net.

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High Five
From:
AUTUMNSWEATER

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From:
DIFROMWYOMING

Sunshine
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DIFROMWYOMING

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TXMOMY929

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EUNICEMONTEIRO




Member Comments:
AUTUMNSWEATER
3/5/2011 11:58:43 AM

hey, where are you!? hope things are going well. emoticon



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SBLOVET82
6/5/2010 10:17:51 PM

We can do it together!!! emoticon emoticon



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DIFROMWYOMING
3/24/2010 8:13:03 AM

Just stopping by to say HI! emoticon



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BRONCOS*KICK
1/4/2010 6:32:37 PM

Hey Amanda...how are things with you? Still on track with walks and keeping that knee pain under control? Well I thought I was back in October, but the Holidays BLEW me away...so here I am again. Looking forward to reading your blogs. Here's to 2010 emoticon

Comment edited on: 1/4/2010 6:28:30 PM

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DIFROMWYOMING
1/3/2010 12:53:44 AM

Still here Amanda? Hope you're well.



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