FEELINGSTRONGER   46,721
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I lost the weight once. I can lose it again.

I started spark in 2007. I lost SEVENTY pounds in 8+ months. That was an incredible experience which has changed my life for the better. I haven't looked and felt that great since high school.

I would like to thank my support group for everything they have done. My friends and family and this website.

I have gained 45 pounds back over the last four years. My father and brother both passed away during that time and I started emotionally eating to deal with the losses. ...
I started spark in 2007. I lost SEVENTY pounds in 8+ months. That was an incredible experience which has changed my life for the better. I haven't looked and felt that great since high school.

I would like to thank my support group for everything they have done. My friends and family and this website.

I have gained 45 pounds back over the last four years. My father and brother both passed away during that time and I started emotionally eating to deal with the losses. I know it was wrong but I didn't know any other ways to cope. I'm starting to move on from all the emotional pain of losing them and the emotional eating has gotten under control. I started back up November 2011 and have lost around 6 pounds. I know I can reach my goal weight of 2007 with hard work and determination. This isn't a diet this is a lifestyle change!!

This website has brought me together with great, inspirational people who are looking for the same things as me. The resources this site provides are excellent and its amazing that the site is free of cost.

I have started tracking foods and exercising more and the results have been good. I know what I have to do to get in shape and lose the extra weight. I just need to put in the time and effort.

If anyone needs support or wants to make a new friend then leave me a sparkmail. Supporting one another makes anything we try to accomplish a little easier. I'm a good listener and can help support you in any way necessary.



Steve
Read More About FEELINGSTRONGER (Updated February 23)




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 current weight: 233.9 
 
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Member Since: 7/31/2007

SparkPoints: 46,721

Fitness Minutes: 25,344

My Goals:
To strengthen and tone my slimmer body!

Personal Information:
Email me if you would like to chat.

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Member Comments:
FREDSEVOLUTION
4/3/2014 8:20:51 AM

Hey, have a super day. I'm on the NTOL team, thought Id' stop by and say hey:)



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STEELKICKIN
12/25/2012 4:58:26 PM

Merry Christmas!

Michelle
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HEALTHYBEAR24
11/16/2012 4:40:20 AM

Stopped by to say hi.



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JOHNNY90210
10/10/2012 7:14:17 AM

Just thought I would say hi mate.
Looks you have had some great results with your weight loss. We all at time for what ever reason struggle and can put some back on.
Important thing is to keep going.
Nice profile mate emoticon



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STEELKICKIN
10/9/2012 6:02:19 PM

Weekend was good. Spent half of it flying back from Florida where I spent the week. :) It was a wonderful vacation. I got a new job which is going to pay me three dollars more on the hour, steady hours and benefits so that was a nice surprise. I'm looking forward to making some decent money now, lol.

Hope your Monday was awesome.
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