FEEDTHEHUNGER   23,320
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20,000-24,999 SparkPoints
 
 
Edison, Age 4, Rescue, Shih-Tzu/Pomeranian Mix





Debra and Edison








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My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. I've followed many different plans to find that sustainable path and am currently doing Atkins per my doctor's orders, but would also highly recommend the "No S Diet" (www.nosdiet.com) for those who have less restrictions on their food choices. I would describe myself as a ...
My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. I've followed many different plans to find that sustainable path and am currently doing Atkins per my doctor's orders, but would also highly recommend the "No S Diet" (www.nosdiet.com) for those who have less restrictions on their food choices. I would describe myself as a middle aged woman with enough education to know how little I know, but not enough education to stop pretending I know something. I'm working on it!


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Member Since: 7/23/2014

SparkPoints: 23,320

Fitness Minutes: 7,115

My Goals:
To follow my program daily.

My Program:
Atkins/Low Carb lifestyle

Exercise 30-60 min daily

Personal Information:
Reside Naples, Florida

Married

No Children

Great Dog

Currently: Unit Secretary, Peds and Community Volunteer

Previously: legal assistant, psychotherapist, human resources director

Other Information:
Our knowledge can only be finite, while our ignorance must necessarily be infinite. --
Karl Popper


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Member Comments:
1CRAZYDOG
5/10/2015 7:57:56 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Life is so much more than what we see on the surface. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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1CRAZYDOG
5/9/2015 5:48:19 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The real wisdom does not need words or explanation: it is silent. It is always inside of you, and you have to quiet your thoughts to hear it. Zlatoslava Petrak
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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SHARON-2015
5/5/2015 10:49:59 PM

emoticon Hi - long time no see! Sharon



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1CRAZYDOG
5/5/2015 8:53:06 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instead of talking, listen. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LOVINGKATE
5/4/2015 11:14:48 AM

Just stopped by to see how things are going. Have a great Monday and week ahead.



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