FEEDTHEHUNGER   5,682
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Debra and Edison








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FEEDTHEHUNGER's SparkPage

My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. Weight Watchers has got the first reason covered. This blog is for the rest.

I want this for me.
My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. Weight Watchers has got the first reason covered. This blog is for the rest.

I want this for me.


Current Status:
FEEDTHEHUNGER Remember that bad decisions frequently lead to good ones!
set 1 day ago


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 Pounds lost: 13.0 
 
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Member Since: 7/23/2014

SparkPoints: 5,682

Fitness Minutes: 2,060

My Goals:
To follow my program daily.

My Program:
Weight Watchers PointsPlus
Exercise 30-60 min daily

Personal Information:
Reside Naples, Florida

Married

No Children

Great Dog

Currently: community volunteer

Previously: legal assistant, psychotherapist, human resources director

Other Information:
Our knowledge can only be finite, while our ignorance must necessarily be infinite. --
Karl Popper


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Member Comments:
1CRAZYDOG
9/21/2014 8:35:06 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Great relationships begin within.” Maryanne Comaroto
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/20/2014 9:36:38 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
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SKRIBBLEZ
9/20/2014 12:32:58 AM

Thanks for the suggestions! I do have a bad habit of going "all or nothing" and going overboard on my exercising sometimes! I worked out (weights at the gym) for 30 minutes today - it was an easy day but I don't feel bad about it - I've worked pretty hard this week.



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DSHONEYC
9/19/2014 10:42:52 AM

Congrats on popular blog post "yes"! emoticon



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1CRAZYDOG
9/19/2014 7:42:56 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A thing well done is worth doing." Hugh Leonard,
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
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