FEEDTHEHUNGER   12,891
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Edison, Age 4, Rescue, Shih-Tzu/Pomeranian Mix





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FEEDTHEHUNGER's SparkPage

My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. I've followed many different plans to find that sustainable path and am currently doing the "No S Diet" (see www.nosdiet.com for details). I would describe myself as a middle aged woman with enough education to know how little I know, but not enough education to stop ...
My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. I've followed many different plans to find that sustainable path and am currently doing the "No S Diet" (see www.nosdiet.com for details). I would describe myself as a middle aged woman with enough education to know how little I know, but not enough education to stop pretending I know something. I'm working on it!
Read More About FEEDTHEHUNGER (Updated November 24)


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45 Days since:  I started No S Lifestyle
 
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Profile

Member Since: 7/23/2014

SparkPoints: 12,891

Fitness Minutes: 4,200

My Goals:
To follow my program daily.

My Program:
No S Diet

Exercise 30-60 min daily

Personal Information:
Reside Naples, Florida

Married

No Children

Great Dog

Currently: community volunteer

Previously: legal assistant, psychotherapist, human resources director

Other Information:
Our knowledge can only be finite, while our ignorance must necessarily be infinite. --
Karl Popper


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Member Comments:
1CRAZYDOG
12/22/2014 9:28:20 AM

We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...




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1CRAZYDOG
12/21/2014 4:45:52 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We only sink if we stop swimming.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
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WATERMELLEN
12/20/2014 8:00:30 PM

Loved this insight on my secondary gains blog: "for me the struggle isn't really over food; it's just expressed there". Yes, and not to the EXCLUSION of action, but in the SUPPORT of action, because for some of us, recognizing the expression of the struggle in food is what makes action possible. And the reverse too: taking action is what makes possible the recognition that the expression of the struggle in food is no longer necessary.



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WATERMELLEN
12/20/2014 9:45:30 AM

Love your status comment today -- and it's link to yesterday's blog -- which was percolating around in my brain all day, hence my own blog today with a shout-out to you!!

Yeah, we're figuring this out!! Together.



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1CRAZYDOG
12/20/2014 7:22:32 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Your uniqueness is your greatest strength, not how well you emulate others.” Simon Tam
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
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