FEEDTHEHUNGER   34,082
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My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. I've followed many different plans to find that sustainable path and am currently doing the Simple Diet. I would describe myself as a middle aged woman with enough education to know how little I know, but not enough education to stop pretending I know something. I'm ...
My name is Debra and weight loss for me is about two things: finding a sustainable way of eating that I can follow for life (not just for weight loss) and understanding the emotional reasons behind my previous overeating. I've followed many different plans to find that sustainable path and am currently doing the Simple Diet. I would describe myself as a middle aged woman with enough education to know how little I know, but not enough education to stop pretending I know something. I'm working on it!
Read More About FEEDTHEHUNGER (Updated August 26)


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Member Since: 7/23/2014

SparkPoints: 34,082

Fitness Minutes: 11,345

My Goals:
To follow my program daily.

My Program:
Simple Diet

Exercise 30-60 min daily

Personal Information:
Reside Naples, Florida

Married

No Children

Great Dog

Currently: Unit Secretary, Peds and Community Volunteer

Previously: legal assistant, psychotherapist, human resources director

Other Information:
Our knowledge can only be finite, while our ignorance must necessarily be infinite. --
Karl Popper


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Member Comments:
OOLALA53
1/7/2016 6:11:55 PM

Are you still following the Simple Diet? (I wish I found shakes satisfying, but I'm not doing too bad, either.) I saw that you had joined the No S Diet (sweets, snacks, and second helpings on weekends only) several months ago, but didn't stay. If it sounds like a good idea for 2016, please come by!



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1CRAZYDOG
1/3/2016 8:14:46 AM

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Life has a way of reflecting back to us that which we most need to learn. Gail Lynne Goodwin
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GABY1948
12/25/2015 4:42:57 PM

COME back, sweetheart!

Gaye



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1CRAZYDOG
12/5/2015 8:01:24 AM

Hope all is well.

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“ . . . in every life, there comes a day where you have to decide whether to exercise or watch TV. If your exercise routine is boring, painful, or based on punishment, TV WILL WIN.” Jeanette DePatie
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1CRAZYDOG
12/3/2015 6:43:06 AM

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“Say, ‘I love you,” silently in your head to every person you encounter today.” Lisa McCourt I LOVE YOU!
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