FEBECG   6,226
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5,500-6,999 SparkPoints
 
 
Here I am!





Spring is the perfect time for outdoor walking and I did!





I'm a bird dog!



I have 10 pics in my gallery





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FEBECG's SparkPage

Hi-- I'm just like everyone else, trying to be the best I can be.
Which includes trying to lose weight and get healthier and stronger.

I have health issues that block my road at times but I'm learning to climb over them, one step at a time. It's a journey, but I'm game!

Perhaps we'll meet alone the way.

Febe
Hi-- I'm just like everyone else, trying to be the best I can be.
Which includes trying to lose weight and get healthier and stronger.

I have health issues that block my road at times but I'm learning to climb over them, one step at a time. It's a journey, but I'm game!

Perhaps we'll meet alone the way.

Febe




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My Ticker:

 Pounds lost: 37.0 
 
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Member Since: 1/13/2014

SparkPoints: 6,226

Fitness Minutes: 4,134

My Goals:
I would like to just get as healthy as I can.

I plan to get another dog this Spring and I need to be healthier to train her.
Yes, a HER!!



My Program:
I have cut way down on carbs and have switched to smaller plates for my meals. Eating more at home then ever before.
More salads and soups.

In 3 months my blood sugar went from 12.3
to 8!! The Dr, is very pleased. My choloestrol went from 208 to 120.

I just need more support to keep it up, make it a life choice.

Be happy, keep moving.

Personal Information:
I'm from NY originally but the weather in AZ offers me more.
I can be up and out just about everyday.

Which is what I need and want.

Other Information:
Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous

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Member Comments:
SWEETBETSY43
7/8/2014 4:21:33 PM

We are ALL in this thing together...processing...deciding..feeling.
.
Connecting helps to know that we are not alone...
thank you for your friendship....I am inspired to involve my journey with others....



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COMPCHIC52
5/21/2014 3:21:12 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!

I hope you have a great weekend!



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JEANINNEWCASTLE
4/22/2014 10:56:49 AM

Thanks for your encouragement and advice on my blog.



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-JENFROG123-
4/15/2014 8:57:20 PM

emoticon Haven't 'seen' you in awhile and thought I'd stop by, say 'hi', and see how you're doing. Hope all is well!



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1FAVOREDLADY
3/19/2014 12:56:51 PM

OOsh , It is windy out there! Still a wonderful walk of 1.3 mi with the hubby is always great. Going to town today . That will be a nice 4 mile ride out through the woods on a gravel road about 17 miles to town. You know we have a Walmart to visit. Those stores are every where. Maybe lunch out and back to home.

May your day be filled with the delights of the Lord emoticon sandy



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