I have gained what I need to lose in this short time and am scared if I keep it up I will end up with health problems or a deeper depression so it's time to get my butt in gear and do something about it!
Before you can learn a new way of doing things, you have to unlearn the old way. ... So beginnings depend on endings. Here's to new beginnings with CALLING ALL GOONIES! Stick with me kid and we'll both look even more fantastic! I have a plan! 2043 days ago
Dear Angie, thank you for joining the Goonies' Splendid September "ONE" Weightloss Challenge! You probably saw the new thread by now with your Guddy (Goonie Buddy), she is PINKBEANBOO, Amy.
Today is our official-but-voluntary Weigh-In day. Please tell us how your first 8 days of this month's weightloss went. Good, bad, or ugly, we need each other!
You can stop by the weigh-in thread, it is: http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=2900x164 37x36519456
And the encouragement thread is: http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=2900x164 37x36574429
GOONIES NEVER QUIT, AND GOONIES NEVER SAY DIE!
Today is a Beautiful Day to hit the re-start button.