FDNATICK   4,294
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Me on our wedding day 6/23/2012



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Starting Fresh

It's time to get down to business and get healthier. I'm in my late 30's, recently remarried, and have several kids. I live a gluten free lifestyle for medical reasons and have chronic pain issues. The best part about knowing all this is that I've learned that getting/keeping active is the best way to manage pain!

I've been on SP under a different account, but decided after years of not really doing anything, I wanted to start fresh.
It's time to get down to business and get healthier. I'm in my late 30's, recently remarried, and have several kids. I live a gluten free lifestyle for medical reasons and have chronic pain issues. The best part about knowing all this is that I've learned that getting/keeping active is the best way to manage pain!

I've been on SP under a different account, but decided after years of not really doing anything, I wanted to start fresh.




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 current weight: 236.4 
 
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Member Since: 8/13/2012

SparkPoints: 4,294

Fitness Minutes: 10,824

My Goals:
Get activity back in my life!!

NSVs will be all about hitting fitness milestones for a while.

I don't expect much in the way of weight loss for a little while. This is ok. However, I *do* have a short term goal of 10% loss, which I'm hoping will take about 3 months to complete.

My Program:
I am focusing on fitness, using Koko FitClub's Arthritis program. This is a program designed to build strength and flexibility. Which is *perfect* as with my connective tissue disease, that's *exactly* what I need to do in order to feel better. My challenge will be to at least maintain a Koko-like cardio schedule even when I'm traveling, as it's not possible to *quite* do the strength training that they offer elsewhere (at least not that would be effective for me).

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Member Comments:
BACKMOON
12/28/2012 11:31:46 AM

Hi and emoticon ti the Sparks with Lupus team! I look forward to getting to know you. Please join us on our Weekly Check in Thread and say hi.
Good luck and success on your journey!

Rick



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