FBOULWA   1,502
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Fit For Me!

I have been athletic my whole life at least all the way through college. I now find myself struggling to control my weight without the rigorous hours of working out and practicing. Over the past year my weight has crept to a place I never wanted to see. I am seizing the opportunity to get my weight and health under control before it gets to out of hand.
I have been athletic my whole life at least all the way through college. I now find myself struggling to control my weight without the rigorous hours of working out and practicing. Over the past year my weight has crept to a place I never wanted to see. I am seizing the opportunity to get my weight and health under control before it gets to out of hand.




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 Pounds lost: 6.0 
 
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Member Since: 6/27/2012

SparkPoints: 1,502

Fitness Minutes: 1,918

My Goals:
My goal is to fit comfortably into a size 10 or lose 50 lbs, which ever comes first. I am currently a size 16.

Mini Goals:
210
205
200
195
190

My Program:
1200-1500 calories a day
Bios life slim G 2x/day



Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.


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TAMMYLR2

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Member Comments:
NESSAM80
8/29/2012 4:17:10 PM

Hi, I only used Bios Life Slim for that 1 month since I couldn't afford to buy more but it did lose me 11 lbs by the time I finished which is the most weightloss I've seen in 1 month throughout most of my weightloss journey but most of that is my own fault for not staying on track with nutrition, because thats what it comes down to really....I exercise like crazy and would think I'd be at my goal by now. I already know exactly why I'm not where I want to be, it's just a matter of discipline with me.



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MSBUBBLES1
7/14/2012 4:19:32 PM

Hey hope you have a great weekend!!



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MSBUBBLES1
7/12/2012 1:52:15 PM

Things are good here. Got extra sleep today, then took my dog out for a walk as my morning workout and about to eat lunch. feeling good today.



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MSBUBBLES1
7/12/2012 11:20:26 AM

Hey how are you doing today? emoticon



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GLAMNGLOWDIVA
7/10/2012 2:27:20 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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