FAYEMD2B   2,490
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1,000-2,499 SparkPoints
 
 













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Every BREATH is a Chance to Start Over

I really want a chance to live life to the fullest instead of hiding in the dark hoping with all my heart that nobody notices the fat girl in the corner.
I really want a chance to live life to the fullest instead of hiding in the dark hoping with all my heart that nobody notices the fat girl in the corner.




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My Ticker:

 current weight: 235.4 
 
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229.5
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204.5
192


 
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Member Since: 9/30/2013

SparkPoints: 2,490

Fitness Minutes: 1,519

My Goals:
-5 lbs-MET 3/13/14!!!!!!!
-10 lbs
-15 lbs
-20 lbs
-25 lbs
-30 lbs
-35 lbs
-40 lbs
-45 lbs

*****-50 lbs*****

My Program:
prayer, exercise, calorie counting, positive self speak, PRAYER!!!!!

Personal Information:
Native of Northern Virginia. Studying to become a pediatrician. Love to read, love to write.

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Flowers
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Thank You Card
From:
RAPUNZEL910

Happy Face
From:
SWEETZMIX

Thank You Note
From:
EVER-HOPEFUL

Welcome Banner
From:
EVER-HOPEFUL




Member Comments:
CORKYTHEMOM1
7/5/2014 10:32:56 PM

Faye, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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EVER-HOPEFUL
4/27/2014 3:22:06 PM

emoticon



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CHULAVISTA1
4/23/2014 9:26:29 PM

Hi!!! Thank you so much for stopping by my sparkpage. WoW!! That was a while ago, and for not getting back sooner I'm so sorry! It's been crazy at my house. At any rate, I sincerely appreciate the support!
Kathy



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MISSROCKABILLY
4/9/2014 12:19:56 AM

emoticon for the friend add! I'm sorry that it has taken me so long to get back to you. I am always super busy during the school year and don't always manage to get on to SP as often or for as long as I would like. I'm guessing that you know what that is like! Thankfully, soon it will be summer and I'll have a lot more time available.

Looking forward to getting to know you and supporting each other on this healthy journey!
emoticon
Laura



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CORKYTHEMOM1
4/6/2014 8:03:09 PM

emoticon Faye!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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