FAYEGLORY
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MSGIGGLES72

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SUZY6281

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P34CH3S
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I am a 50 year old woman. I am looking to lose about 100 pounds AGAIN,lol. i have done it twice already, but gained it back by not watching myself and not learning to eat right. I know how to eat right but just didn't. I do love my sweets. I am a baker too, doesn't help,lol. i have two children both are grown and have left the nest. Now it's me and my husband and he had 3 heart attacks already so he will be eating healthier too, rather he wants to or not,lol.

HERE IS THE LINK FOR THE WORKOUT VIDEOS ON SPARKPPL COPY AND PASTE ADD THE WWW

sparkpeople.com/resource/videos.asp

MY COOKBOOK IN THE WORKS (IT'S PUBIC NOW LOOK ON THE LEFT OF THIS SCREEN)

http://recipes.sparkpeople.com/cookbooks
.asp?cookbook=96866



Member Since: 4/15/2009

Fitness Minutes: 463

My Goals:
I WANT TO START A SUPPORT MEETING FOR PPL TRYING TO LOSE WEIGHT. I WANT THEM TO COME HERE SO WE CAN TALK AND SHARE AND I CAN SHOW THEM HOW TO COOK SOME SIMPLE BUT VERY GOOD AND GOOD FOR YOU MEALS. I WANT THEM TO TRY THE MEALS AND THEN BE ABLE TO GO HOME AND MAKE THIS MEAL FOR THEMSELVES.


My Program:
I AM EXERCISING ONCE A DAY AND TRYING HARD TO GET IN 5 TO 6 DAYS A WEEK. I EXERCISE BY DOING RICHARD SIMMONS "SWEATING TO THE OLDIES 2" IT HAS 25 MINS OF LOW IMPACT AEROBICS AND TONING AND LEG WORK AND CRUNCHES , BUTT TUCKS, IT GOES FOR 60 MINS. BUT AFTERWORDS i FEEL GREAT!! I ALSO STARTED TAKING NOTE VERY EVERYTHING I PUT INTO MY MOUTH NOW. I LOVE TO COOK AND CHECK OUT ALL THE SITES FOR LOW CAL, LOW FAT RECIPES. MY HUSBAND HAD 2 HEART ATTACKS AND IN DEC. HE HAD A TRIPLE BYPASS, SO HE NEEDS TO EAT RIGHT TOO. I AM ORIGINALLY FROM Louisiana, AND LOVE TO COOK AND TO EAT!!!



Personal Information:
I LIVE IN GA. I'M NOT WORKING AT THIS TIME AND DECIDED TO MAKE THE MOST OUT OF IT AND PUT ALL MY THOUGHTS ON LOSING WEIGHT AND THIS TIME KEEPING IT OFF!!! NOT ONLY TO LOOK BETTER BUT ALSO TO FEEL BETTER, INSIDE AND OUTSIDE.


Other Information:




Read More About FAYEGLORY - Profile Information moved here. (Updated March 2)




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 19.0 
 
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Comments
  • v FAYEGLORY
    DID YOU LEAVE A MESSAGE HERE SHELL???
    857 days ago
  • v DQBABY530TO2
    hey sis did you get me ??
    2040 days ago
  • v MSGIGGLES72
    way to go on your weight loss..keep up the great work...may god bless you and your family...have a great and wonderful day...
    2551 days ago
  • v SUZY6281
    Just look at those pounds dropping off!! Congratulations on the fifteen!!

    Hope your day is awesome!

    suzy
    Joke of the day:
    Q. Did you hear about the new "divorced" Barbie doll that they're selling in stores now?
    A. It comes with all of Ken's stuff.



    2654 days ago
  • v SUZY6281
    Smiling is contagious,
    you catch it like the flu,
    When someone smiled at
    me today, I started smiling too.
    I passed around the corner,
    and someone saw my grin -
    When he smiled I
    realized, I'd passed it on to him.

    I thought about that smile,
    then I realized its worth,
    A single smile, just like mine,
    could travel round the earth.
    So, if you feel a smile begin,
    don't leave it undetected -
    Let's start an epidemic quick
    and get the world infected ! ! !

    Hope your day is wonderful.

    suzy

    2669 days ago
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