Welcome FAYEBYNOE! This group is fun and this site has helped me to lose 15 so far! I am loving it and am continuing to lose 2 pounds every week. I want to lose 20 more and I will do it no matter how long it takes. I hope you have fun and just ask myself or anyone on the Spark site about help to work throught these things and you will do great. We all love food but it's still possible to do it!! We just had to learn to eat yummy local and yummy losugar foods and exercise moderately. I just recently read where moderate walking loses three times more fat than intense walking so I'm doing the right thing. I wish it could go faster but then I'd put it all back on. This way I've been keeping it off as I lose. I"m so proud of myself as I just lost two pounds last week. Yay!! Welcome to head to toe, beauty. We will give you lots of support.