FAY2010   8,426
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7,000-8,499 SparkPoints
 
   












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I found Sparkpeople randomly searching the internet over four years ago, and I had utilized this site extensively to learn, to track and to share.

It makes me realize I have been struggling with my weight this whole time, and I am ready to put a stop to this for good.

Over the course of the last four years I have lost the 15-20 pounds twice and this time I do not want to come back and yet have another goal to lose weight.

Exercise needs to be a ...
I found Sparkpeople randomly searching the internet over four years ago, and I had utilized this site extensively to learn, to track and to share.

It makes me realize I have been struggling with my weight this whole time, and I am ready to put a stop to this for good.

Over the course of the last four years I have lost the 15-20 pounds twice and this time I do not want to come back and yet have another goal to lose weight.

Exercise needs to be a lifelong habit, not for weight loss, and that is my new goal.

Read More About FAY2010 (Updated May 15)




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My Ticker:

 current weight: 141.9 
 
151
142.75
134.5
126.25
118


 
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Member Since: 3/22/2010

SparkPoints: 8,426

Fitness Minutes: 4,439

My Goals:
Run a 10k by the end of August.

Get my speed on the bike to 12.5 miles/hour average by August.

Lose 20 pounds by the end of the year.
Weigh 134--end of June
Weigh 130--end of July
Weigh 126-- end of August.

Cardio 4-5 times a week

My Program:
Just starting now. I plean to eat 1200-1400 calories a day and exercise 4-5 times a week.

 
 



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Member Comments:
IARAHS
7/16/2010 2:37:30 PM

LOL! Be my guest! If you want a list of everything that was in my lunch, let me know :c)


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ALY_FITNESS
6/15/2010 9:22:09 AM

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Welcome to Bikini Bodies! We are so happy that you joined. We are here for support and motivation to help you reach your goals! We have some awesome challenges going on right now. Feel free to jump in at any time.

Welcome!

Aly
Co-leader of Bikini Bodies with Mandy and Mandy.
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2BHOTNTONED
6/11/2010 4:53:33 PM

emoticon to Bikini Bodies, thanks for joining us.
I hope you enjoy being part of our awesome team, feel free to join in with Mandy's June challenge and our chat threads.

Looking forward to chatting with you.

Mandy
Co-leader of
BIKINI BODIES WITH ALY & MANDY
A BETTER ME WITH TRAINER T & TAFFI
5-A-DAY WITH SALAD_ADDICT




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WORKTHEGOAL
5/27/2010 3:46:22 PM

Have we neglected you! Welcome to the Bikini Bodies Team! we've got the leader celebrating a pregnancy, co-leader busy moving house and 2nd c0-leader me! So bit like headless chicken!

You sound sooo enthusiastic, love it! hope you are enjoying the sp site and your teams too. Please pop in to the chat thread and let us know how you are getting on - don't be a stranger.

See you soon
mandy
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BEKKASHAY
5/4/2010 9:29:16 AM

Welcome to Team Operation: Bikini! This is a new team and I hope we can all be here for each other to chat and motivate one another as the summer months approach! Keep up the great work! -Bekka
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