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Health in Action

My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.




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Member Since: 7/24/2012

SparkPoints: 69,168

Fitness Minutes: 52,761

My Goals:
* Goal to weigh 155 lbs
* Swim one continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week
* Achieve better blood sugar values






My Program:
Track food, exercise, weight following
Chris Powell's program.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.



Personal Information:
Name: Lorrie
Age: 59
Married: 36 years
Live: San Francisco east bay area
Work: bank technology
Children: 1 son - age: 33
Grandgirls: ages: 8, 7 and 4

Other Information:
“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

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Candy Cane
From:
5KGRANNY

Yoga Mat
From:
KCSMOM9

Key
From:
VICKYMARIEC

Cornucopia
From:
KCSMOM9

Applause
From:
Eat To Live

Hot Cocoa
From:
LINWASH23




Member Comments:
NATALIEMICHAELE
7/4/2014 11:29:55 PM

Hi Lorrie:) THere are a few of us ready to get going on the Q3 Challenge whenever you are ready! I have high hopes for this summer. Let's ROCK this quarter!! emoticon emoticon emoticon



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LIVERIGHTNOW
6/17/2014 1:14:27 AM

YOu are making me think about riding a bike!!!!!



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CATIATM
5/10/2014 12:06:32 AM

WLM - What a great idea! I weigh in on Sundays to keep myself on track through the weekend. emoticon



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HEALTHYME98
5/9/2014 9:33:45 PM

Thank you for sending me a message. It has been crazy here the last two weeks preparing our son for state testing. They finished today. Hallelujah! Our daughter has one more to take, then just a week and a half of school left...Yay!!!! Plan to be back in full swing soon! emoticon



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EUEK098
5/2/2014 6:14:54 PM

Will do, been checking with my teams, so much to catch up on



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