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Health in Action

My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.


Current Status:
FAVALL working the Week End Challenge for BLC26.
set 17 hours ago


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Member Since: 7/24/2012

SparkPoints: 65,475

Fitness Minutes: 51,216

My Goals:
* Goal to weigh 155 lbs
* Swim one continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week
* Achieve better blood sugar values






My Program:
Track food, exercise, weight following
Chris Powell's program.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.



Personal Information:
Name: Lorrie
Age: 59
Married: 36 years
Live: San Francisco east bay area
Work: bank technology
Children: 1 son - age: 33
Grandgirls: ages: 8, 7 and 4

Other Information:
“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

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Sunshine
From:
5KGRANNY

Checkered Flag
From:
KCSMOM9

Sunshine
From:
KAREN633

Measuring Cups
From:
KCSMOM9

Happy Face
From:
VICKYMARIEC

Orange
From:
KCSMOM9




Member Comments:
HEALTHYME98
5/9/2014 9:33:45 PM

Thank you for sending me a message. It has been crazy here the last two weeks preparing our son for state testing. They finished today. Hallelujah! Our daughter has one more to take, then just a week and a half of school left...Yay!!!! Plan to be back in full swing soon! emoticon



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EUEK098
5/2/2014 6:14:54 PM

Will do, been checking with my teams, so much to catch up on



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CATIATM
5/2/2014 2:36:43 PM

……......(0 0)..............
.---oOO--(_)-----.oOO---.
___________________
Just dropping by!
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oOO………………oOO
…..…….[_][_] ...............
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..……ooO..Ooo
blessings and hugs emoticon



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LINWASH23
4/29/2014 2:54:29 PM

Thanks for stopping by, I have had some wonderful days at the pool which has helped me to meet my daily exercise goals. I will miss my old friend when it closes tomorrow forever. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CATIATM
4/28/2014 1:40:19 AM

Thanks very much for the friend add! emoticon



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