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Health in Action

My name is Lorrie. I'm a two time breast cancer survivor. on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.
My name is Lorrie. I'm a two time breast cancer survivor. on a long time path toward health and fitness with increased efforts in the last five years. My top weight was 366 pounds. I have discovered that in order for me to make progress, my food has to be clean and I have to work out a lot more than the standard 30 minutes per day, every day and with more intensity. It takes real effort to drive up the health factors and drive down the weight but I am worth the investment.


Current Status:
FAVALL working my SP plan to stay on track with my goals!
set 1 day ago


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Member Since: 7/24/2012

SparkPoints: 49,795

Fitness Minutes: 41,092

My Goals:
* Goal to weigh 155 lbs
* Swim on e continuous mile
* Complete a metric century official bike ride
* Build a habit of adding exercise 4 mornings a week to get better blood sugar values






My Program:
Track food, exercise, weight.

Participate in teams.

Exercise: 30-120 minutes daily, various activities in and out of gym.

Food: clean, healthy, and reasonable.

Personal Information:
Name: Lorrie
Age: 59
Married: 36 years
Live: San Francisco east bay area
Work: major bank technology
Children: 1 son - age: 32
Grandchildren: 3 girls ages: 8,6, 4

Other Information:
“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” Colin Powell

* Active in my church
* Psalm 100 Choir
* InShape Gym

Background picture is Squaw Peak in AZ. In June 2012, my husband and I climbed to the top, although it took me 3.5 hours. I am committed to improve my time with every trip up!

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Roller Skates
From:
LINWASH23

Gold Star
From:
MAZZIE973

Flowers
From:
HEALTHYME98

Dark Chocolate
From:
KS_PRINCESS115

Heart
From:
PERFECTVELVET

Flowers
From:
PERFECTVELVET




Member Comments:
LINWASH23
2/27/2014 6:59:32 PM

emoticon emoticon emoticon Good to hear from you on Friend Feed, it has been a great week. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Enjoy your day.



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LINWASH23
2/15/2014 7:23:25 PM

emoticon emoticon emoticon It is wonderful to hear from you. I hope ypu are doing well on our journey to a healthier lifestyle. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ROUNDTOWNMOM
1/11/2014 7:13:56 PM

Looking forward to you checking in with the BLC24 Warrior team!



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FIT4MEIN2013
1/6/2014 5:30:13 PM

You can win this battle! Doesn't it seem like there is always a battle to fight? This one is a breeze next to the breast cancer and it looks like you are doing famously!



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BUSYHSMOM3
1/4/2014 9:44:46 PM

Looks like you're off to a great start with the New You challenge in BLC24! Keep it up! emoticon



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