FATTYBOY24   16,987
SparkPoints
15,000-19,999 SparkPoints
 
 








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Awards






 
Getting Back in The Groove

Had lost about 30 + pounds when I first started using Sparks then let things come between me and my healthy habits that I was learning. Great to know that I can get back on track (IF I WANT TO).
Had lost about 30 + pounds when I first started using Sparks then let things come between me and my healthy habits that I was learning. Great to know that I can get back on track (IF I WANT TO).




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My Ticker:

 current weight: 226.0 
 
226
219.5
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206.5
200


 
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Profile

Member Since: 4/29/2011

SparkPoints: 16,987

Fitness Minutes: 36,415

My Goals:
My goal is not only to get to a healthy weight. But once there to stay on track and not return to bad habits. I would be super happy to get down about 25 to 30 more pounds

My Program:
I have been trying to follow my nutrition and fitness tracker and believe it is really helping me as I have lost about 10 pounds in a little over a month.

Personal Information:
From California.
57 years old
Married for almost 32 years
Have two daughters

 
 



Happy Face
From:
KBELANGER1

Candy Cane
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KBELANGER1

Fresh Veggies
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KBELANGER1

Snowflake
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KBELANGER1

Happy Thanksgiving
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KBELANGER1

Pedometer
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KBELANGER1




Member Comments:
KBELANGER1
8/24/2013 9:36:55 AM

Hi Joe...haven't heard from you in ages....hope you are doing well....wishing you a happy...healthy...day!!

Kelly



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KBELANGER1
4/13/2013 1:03:40 PM

Hi Joe...congrats on a fitness award...good to hear you are getting your exercise in...how are you doing??

Been crazy here....was in Oregon for a week with my mother...she had heart surgery...and is doing well.....my husband starts a new job on Tuesday...thank God....he has been off work for approx 6 months...

The weather has been pretty good and I'm able to get a lot of walking in....today I think we are going to barbecue a rack of pork ribs....and have some mashed cauliflower...instead of potatoes......just mash them up and add a little cheese to melt....and then mash them again...yummy....

Wishing you a great day...
Kelly



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KBELANGER1
3/1/2013 8:55:31 AM

Hi Joe...hope all is going well......finally the weather is getting a bit warmer....will be 61 today...yea.....and even warmer tomorrow...so that will be great for the weekend....

How is your exercise going??....wishing you a great day...and a happy..healthy one at that...

Kelly





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KBELANGER1
1/27/2013 11:20:38 AM

Hey Joe...hows it going???....its trying to snow here....boy...I am soooo ready for spring....got my morning walk done...and then another 2 miles on the treadmill.....going to shoot targets today at the gun range....if the weather clears up....

Hope you are getting your exercise in...wishing you a healthy day....

Kelly



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KBELANGER1
1/10/2013 8:15:45 AM

Gosh Joe...how did you know I needed a new hat and scarf....thank you so much....wishing you and your family a great day.....

Keep moving forward.....!!!
Kelly



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