8,500-9,999 SparkPoints 9,643

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30 somethings w...

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 current weight: 168.5 
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  • v NYCFA1
    Thanks for the comment on my blog and the support. I know planning is good....just takes time in a busy world! :)
    2120 days ago
  • v ATK2008
    Thanks for your note...I need all of the support that I can get! :-)

    2229 days ago
    emoticon emoticon emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did! emoticon emoticon emoticon
    2339 days ago
    Thanks for your uplifting support, I really needed that. Congrats on your weight loss, keep up the great work! Blessings~~~~Joy
    2536 days ago
  • v NYCFA1
    Thanks for the comment on my blog and the encouragement!! I really appreciate it. emoticon
    2537 days ago
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