FATBURNER5
2,500-3,999 SparkPoints 2,985
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BEEBEE1936

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BEEBEE1936
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I would like some advice on how to lose weight and how to keep myself moviated. I have met my goal weight. I lost 20 pounds and it took me 3 years to get it off. I hope everyone is doing good with weight loss. Anybody is welcome to leave me messages and to leave me a note on my page or write me a note in my mailbox. Thanks for all of your encouragement. I hope everyone will meet their weight goal. I plan to keep my weight off and I know I sometimes have bad eating habits and I need to get back and do steady exercising. Thanks for all of the notes from everyone and I hope everyone is doing well. I love Sparkle People you have help me reached my goal. Thanks! I updated this information on 2/4/2011. I have gained 10 pds back and I need to eat better and exercise more. I need to keep myself motivated everyday and make sure I work out everyday. I do better if I exercise first thing in the morning. Then I can start my day off with exercising and hopefully end with a strecth at night or a walk or a swim. Thanks for helping me out and for keeping me moviated. thanks for all of your comments and e-mails and visit with me anytime. Updated on April 8, 2011

Member Since: 7/11/2006

Fitness Minutes: 64

My Goals:
I have gained 15 pounds back. I plan to get back into exercising and eating right. I need encouragement and lots of feedback. My goal is 125 pounds and to go no higher than 130 pounds.
I feel comfortable at this weight and I hope to accomplish this goal.
Let me know if you have any ideas or suggestions on how to lose weight and how to stay in shape.


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