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Si se puede!!!
Last year was my first as an adult doing exercise and trying to be fit and healthy; and it felt really good.
My goal was to lose 10 kilograms, going from 74.4 to 64.4 and I managed to be 64.0 by July 2012, but then packed 2-3 kg. back on. My weight as of January 1, 2013 was 66.6 kg.
My goal is to weight between 64 and 65 kg all year round this 2013.
"Start by doing what's necessary, then what's possible and suddenly you are doing the impossible". ...
Last year was my first as an adult doing exercise and trying to be fit and healthy; and it felt really good.
My goal was to lose 10 kilograms, going from 74.4 to 64.4 and I managed to be 64.0 by July 2012, but then packed 2-3 kg. back on. My weight as of January 1, 2013 was 66.6 kg.
My goal is to weight between 64 and 65 kg all year round this 2013.
"Start by doing what's necessary, then what's possible and suddenly you are doing the impossible".
- Francis of Assisi, St.
"Empieza por hacer lo necesario, luego haz lo posible, y de pronto estarás logrando lo imposible".
- San Francisco de Asis
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Member Since: 1/20/2012
SparkPoints: 27,732
Fitness Minutes: 22,594
My Goals:
2013 Goals:
Weight between 64 and 65 all year round:
66.6 01/01/2013 ** first I need to get to my “to be in” weight…
Walk/Jog 625 miles:
100 -
200 -
300 -
400 -
500 -
600 -
625 -
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2012 Goals: REACHED!
Get to 64.4 kg in 2012.
Weight:
74.4 09/01/2011
71.4 01/04/2012
67.7 03/15/2012
66.0 05/07/2012
65.0 06/21/2012
64.2 07/11/2012 (My 31st BDay)
64.0 07/14/2012
66.2 08/07/2012
65.9 09/03/2012
65.2 10/01/2012
65.5 11/01/2012
66.7 12/01/2012
66.6 12/31/2012
Walk/Run 625 miles (1000 kilometers) in 2012.
Miles done:
100 - 02/22/2012
200 - 04/11/2012
300 - 06/06/2012
400 - 08/07/2012
500 - 09/29/2012
600 - 11/07/2012
625 - 11/15/2013
2012 total miles 676.56
2012 total kilometers 1,088.81
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My Program:
The plan is:
- Exercise 6/7 times a week.
- Eat healthier.
- Drink 6/8 glasses of water daily.
- Sleep 8 hours daily.
Personal Information:
My name is Farrah.
I'm in a relationship.
I have two siblings, three nephews/nieces.
No kids/pets of my own (by choice).
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