FARMGIRLNM   19,876
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15,000-19,999 SparkPoints
 
   


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Nature Lover/Farm Girl

Wanting to be healthy! Ultimate goal is to get off of BP meds, and lose weight so that my knees and back no longer take a beating! My main focus is to be more proactive in my overall health.
Wanting to be healthy! Ultimate goal is to get off of BP meds, and lose weight so that my knees and back no longer take a beating! My main focus is to be more proactive in my overall health.




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My Ticker:

 Pounds lost: 26.0 
 
0
14.25
28.5
42.75
57


 
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Member Since: 10/14/2008

SparkPoints: 19,876

Fitness Minutes: 23,986

My Goals:
My goal is to exercise a minimum of 30 minutes daily, and reach 10,000 steps or more daily...on my pedometer.

My Program:
I plan to reach my weight loss goal by tracking my food daily, eating healthier, and walking treadmill/incline daily, and strength training every other day.

Personal Information:
I live in NM (10 miles from the Texas border). Retired from teaching 4th grade (28 years). Substitute some, and work for Westat/NAEP part-time.
Married 40 years, 3 grown children, and 5 grandchildren.

Other Information:
I live on a 10 acre farm. I love to garden...both vegetable and flowers. Love to decorate my yard/gardens with uniuqe garden art. We have a home gym in our barn, and I like to exercise there, or walk outdoors. We have 2 dogs, Jeni, and Abby, and three barn cats, Sammy, Annie, and Gracie.
Love spending time outdoors!


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Pedometer
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FARMGIRLNM

Applause
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Watering Can
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FARMGIRLNM

Yoga Mat
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Flowers
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Woo Hoo!
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Member Comments:
GIRL*IN*MOTION
10/14/2013 11:23:35 AM

Thank you so much for the add and support! Hope you have a great, healthy, fantastic, week. I added you back as well.
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FIRECOM
1/8/2013 3:25:13 PM

Thank you for the add.



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FIRECOM
1/8/2013 12:45:19 PM

Your words about my blog are very, very kind and I appreciate it. Good luck on your goals as stated on your page.

Stay safe out there,

Frank



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DB6864
8/31/2012 3:14:48 PM

We are working it!!! Time for some football, and fall weather!!!



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DB6864
5/22/2012 12:24:33 PM

Thanks for the work out clothes and your support. I need to get in the habit of doing my walking in the early am as it is already 94degrees here in South Mississippi.



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