Thank you for taking the time to give me reassurance about my gym jitters! It helps, it truly does. I have the opportunity to go on Saturday and I am going to remember what you told me and just do my thing (or at least learn more about what my "thing" at the gym is) I appreciate the spark. 10 days ago
Barb! Set action-oriented goals. Break your goals down into habits. Create a step-by-step plan to carry out those goals. Review and adjust them accordingly to receive desired results. Have a wonderful weekend!