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WTH!?!? I'm FINALLY doing it!!
I'm a 37yo obese (morbidly?) woman.....that wants out of this body and into one that allows be to be healthy and much more physically active!!!!! My GF Andrea has buzzed my ear so much (actually getting back at me for my 6am wake-up call to go swimming while in college :-) that I'm finally trying out this Spark phenomenon. I would love to do it the "easy" way.....but in the meantime....this is a start...baby steps.
I'm a 37yo obese (morbidly?) woman.....that wants out of this body and into one that allows be to be healthy and much more physically active!!!!! My GF Andrea has buzzed my ear so much (actually getting back at me for my 6am wake-up call to go swimming while in college :-) that I'm finally trying out this Spark phenomenon. I would love to do it the "easy" way.....but in the meantime....this is a start...baby steps.
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My Ticker:
| current weight: 279.0 |
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Profile
Member Since: 11/12/2009
SparkPoints: 5,227
Fitness Minutes: 11,441
My Goals:
Exercise Goals: To Hit 1500 minutes / 50 miles ea. month: August - close 1478!! September - 1570 October - 1494 November - 1481 / 74.36 December - Top 25 - Chicago SparkAmerica minute standing - August -29th September - 26th October - 30th November - 24th December - Weightloss Milestones 280 -- 281 on 3/21/10 270 -- 270 - 6/9/10 260 -- 261 - 8/4/10 250 -- 249.6 - 11/23/10 240 -- 230 -- 220 -- 210 -- 200 -- OMG!! How I would love to be below this # again!!! 190 -- 180 -- 170 -- 160 -- 150 -- 145 --
My Program:
Increased my intake of water, cut out Coke almost completely (rarely I will have a can), cut back on the amount of milk I drink (I used to drink about 6-8 glasses/day), and trying to eat less overall. On the exercise front, making a consious effort to exercise each and every day - usually walking the dog more :-)
Other Information:
I can't weight (pun intended) to run w/o pain/injury, go kayaking, play beach volleball again, go water skiing, horseback riding, learn to dive. I can't WEIGHT TO LIVE!!!
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