FARKLE425  
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Wow, it's summer and I LOVE the water!





Mom, can we stop and swim yet??



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Celebrate Each Day

That's my new motto ... after being a member of Spark People for just a couple of weeks, I have found a new way to approach each day. I will be 50 this year and really wanted to change my life for the better. There are so many bad habits that we get into over the years and this program is made to help you break those and live a healthier life. I want to enjoy life each day with my friends and family!
That's my new motto ... after being a member of Spark People for just a couple of weeks, I have found a new way to approach each day. I will be 50 this year and really wanted to change my life for the better. There are so many bad habits that we get into over the years and this program is made to help you break those and live a healthier life. I want to enjoy life each day with my friends and family!




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 Pounds lost: 7.6 
 
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Member Since: 12/16/2010

SparkPoints: 0

Fitness Minutes: 4,810

My Goals:
Short Term:
Lose 15 lbs before an upcoming cruise and my son's wedding.
Work out each day for at least 20 mins.
Drink more water.
Long Term:
Life a healthier and happier lifestyle, keep in better touch with friends and family, have the funds to retire in 10 years!

My Program:
Due to food allergies, I can't log progress on-line. However I keep a daily calorie/activity tracker spreadsheet as well as weekly weigh-in and measurements.

Personal Information:
I grew up in Texas but live in a small East Washington town on the Columbia River. I have a wonderful husband and two great boys. Am a member of the local Lions Club, have done the 3-day breast cancer walk for 3 years.

Other Information:
I enjoy golfing and playing the guitar and just having fun with friends.

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Sunshine
From:
FARKLE425

Woo Hoo!
From:
HICKOK-HALEY

Streamers
From:
RONDARC

Christmas Tree
From:
HICKOK-HALEY

The Spark
From:
SP_STAFF




Member Comments:
FARKLE425
1/5/2011 11:17:28 AM

Thanks for your well wishes ... feeling much better and am back on track! Hugs to all the my Spark friends!



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RONDARC
12/29/2010 9:14:08 PM

Hope you are feeling better!! Here's some OJ and chicken noodle soup!! emoticon emoticon



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FARKLE425
12/29/2010 7:31:09 PM

Thanks to everyone who has welcomed me ... I wish I had more time to spend on the website, there is so much to see and many inspiring stories. Wishing everyone a great life in 2011!



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HICKOK-HALEY
12/21/2010 4:56:03 PM

Thanks for adding me as a friend! emoticon



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LEEPFROG95
12/16/2010 9:15:09 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie



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