FANTASY!DIOR  
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hello Eeryone

Loosing Weight Rocks!
I have lost a total of 57 pounds!
I lost all the weight by myself, so pretty new here.

Goals!
Aug. 25: 205lbs
Loosing Weight Rocks!
I have lost a total of 57 pounds!
I lost all the weight by myself, so pretty new here.

Goals!
Aug. 25: 205lbs




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 current weight: 200.0 
 
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173.75
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Member Since: 7/28/2008

SparkPoints: 0

Fitness Minutes: 3,248

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Member Comments:
WENDYSHEPARD
7/28/2008 11:23:28 PM

Welcome to SP. I really can't remember how much I lost in the first week but I never lost over 3 lbs a week sometimes it was only a half a pound. I just kept going.

Wendy



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SARASAYSHI
7/28/2008 11:12:47 PM

I love my carbs too much to give them up. I'd tried eating low carb twice in the past 4 years and it's just not for me. I end up binging on sweets and gaining the weight back. Because I know this now, I just stick to calorie counting. I will pick slightly better snacks for me that have the better carbs such as a packet of oatmeal versus crackers. Or sometimes I will skip a carb as a snack altogether and just have a cheese stick or nuts.

Comment edited on: 7/28/2008 11:13:19 PM

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