FANTABULOUS777   8,361
SparkPoints
7,000-8,499 SparkPoints
 
 
September 25th 2011













I have 15 pics in my gallery





Awards





See All SparkPeople Motivators


 
DOING THE DUKAN!!

Doing the Dukan Diet and Loving it!


************************************


Losing weight has been totally life-changing for me.


Leaving the fitness aspect to one side for the moment and focussing on the visual -

* I can now wear I never dreamed I could wear.
* I can wear fitted and brightly coloured
* I don't mind looking in a full length mirror - even naked
* I don't mind having ...
Doing the Dukan Diet and Loving it!


************************************


Losing weight has been totally life-changing for me.


Leaving the fitness aspect to one side for the moment and focussing on the visual -

* I can now wear I never dreamed I could wear.
* I can wear fitted and brightly coloured
* I don't mind looking in a full length mirror - even naked
* I don't mind having my photo taken

From a health point of view my health/fitness is just phenomenal.

I am enjoying eating healthily and exercising several times a week. My bloods have stayed stable throughout and are perfect for my age.

From a purely confidence point of view there is nothing better than being slim and fit





I am what I am
I am my own special creation
so come take a look
give me the hook
or the ovation
It's my world that I want to have a little pride in.
My world and it's not a place I have to hide in
Life's not worth a damn
till you can say
I am what I am

I am what I am
I don't want praise, I don't want pity
I bang my own drum
some think it's noise
I think it's pretty
And so what if I love each sparkle and each bangle
Why not try to see things from a different angle
Your life is a sham till you can shout out
I am what I am

I am what I am
And what I am
Needs no excuses
I deal my own deck
Sometimes the ace
sometimes the deuces
It's one life and there's no return and no deposit
one life so its time to open up your closet
life's not worth a damn 'til you can shout out
I am what I am

I am what I am
and what i am needs no excuses
I deal my own deck
sometimes the ace
some times the deuces
It's one life and theres no return and no deposit
one life so its time to open up your closet
life's not worth a damn
till you can shout out
I am what I am




Hi. Have lost a lot of weight already and was struggling to get to goal. Joined Spark People and discovered that I wasn't eating enough.

Have added a lot of cardio exercise and my weight loss had come to a full halt.

Increasing my calorie intake to 1400 per day has worked and the loss has restarted.

Will cope with 1-2lbs a week loss - if there is 3lbs then that will be just fine too!

Read More About FANTABULOUS777 (Updated September 27)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 37.0 
 
0
10
20
30
40


 
Interact with FANTABULOUS777

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/20/2009

SparkPoints: 8,361

Fitness Minutes: 10,507

My Goals:
Having lots loads of weight I then regained some 40 pounds, which need to come off. I need to get back to the photos that are on my profile.

To get to my weight loss goal.

To stay fit & healthy despite the RA

Was diagnosed with Fibromyalgia in November 2009 which is taking a lot of dealing with

To help others along their journey



My Program:
DUKAN DIET




Personal Information:
In the UK


Other Information:
Love Star Trek

Love books by John Grisham, Patricia Cornwell, Kathy Reichs and Tess Gerritsen

Enjoy Dexter, CSI, etc.

Profile Image





 
 



Hula Hoop
From:
FLUTTER-BY)L(

Candy Cane
From:
SUGARBABY60

New Wardrobe
From:
FANTABULOUS777

Jack-O-Lantern
From:
SUGARBABY60

Eggs
From:
SUGARBABY60

Boxing Gloves
From:
TRIMBY39




Member Comments:
COOPERD44
8/12/2011 9:41:56 AM

Welcome to Mormon Winners! Glad to have you on the team! It looks like you are doing really well on you journey. Congratulations.

Darren



Report Inappropriate Comment
TRACYZABELLE
10/28/2010 2:01:16 AM

Just checking up on you and hoping all is well!



Report Inappropriate Comment
DIFROMWYOMING
8/22/2010 7:57:33 PM

emoticon



Report Inappropriate Comment
DIFROMWYOMING
8/14/2010 9:02:04 PM

Wonderful to see you again! I always think of you from time to time.
I have been stalled for the entire year...seems losing 100 pounds means I no longer know what to do with myself! I am learning, though, and hope to continue on. No, I take that back, I WILL continue on!
Welcome Back!



Report Inappropriate Comment
GEORGIA_KAY
1/24/2010 8:22:50 AM

Sorry to read you're in pain. Is it arthritis acting up? That truly is painful. I sure hope you feel better soon.

Congrats on starting a low carb way of eating. It should help you in all ways!

hugs---Georgia

P.S. I know you've probably heard this many times already but, your weight loss success is certainly wonderfully motivational and inspirational to so many of us!

Comment edited on: 1/24/2010 8:23:07 AM

Report Inappropriate Comment
Member Comments Page (95 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page