FANLORAINE  
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I'm an almost 70 year old woman who would like to lose weight and learn to read food labels. I would like to reduce the fat in my recipes.
I want to find my metabolism!
I'm an almost 70 year old woman who would like to lose weight and learn to read food labels. I would like to reduce the fat in my recipes.
I want to find my metabolism!




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Member Since: 1/13/2010

SparkPoints: 0

Fitness Minutes: 45

 
 



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RITAROSE

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Member Comments:
RITAROSE
1/20/2010 7:14:50 PM

Great Job Fan! Glad you're doing Spark People, it really helps to track your food and fitness! You will be way ahead of the game when DPP starts soon.
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RITAROSE
1/15/2010 2:55:58 PM

Dear Miss Fan,
I'm proud of you working to get more healthy! Great job walking 45 mins a day and recording your food and fitness on Spark People. I know it takes some patience to learn how to do it, but I truly believe it is worth the effort. You're going to be shedding weight before you even start the DPP program! GOOD FOR YOu!! emoticon emoticon emoticon emoticon
Rita



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RITAROSE
1/15/2010 2:55:57 PM

Dear Miss Fan,
I'm proud of you working to get more healthy! Great job walking 45 mins a day and recording your food and fitness on Spark People. I know it takes some patience to learn how to do it, but I truly believe it is worth the effort. You're going to be shedding weight before you even start the DPP program! GOOD FOR YOu!! emoticon emoticon emoticon emoticon
Rita



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