FANJII   2,308
SparkPoints
1,000-2,499 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
Creating An Early Spring Vision

During this doldrums of winter, I've managed to lose some inches. I'm into a smaller pant size. I haven't lost any weight (this year)...but I'm not going to complain. I plan to step up my plan. Like planting seeds indoors, I'll step up my exercise routine, and add to my healthy eating plan. Comfort is all I crave during these miserably cold days, but I am eating smaller portions. If I set a "spring time" vision in my mind, I can plan spring time salads and more fruit. I can ...
During this doldrums of winter, I've managed to lose some inches. I'm into a smaller pant size. I haven't lost any weight (this year)...but I'm not going to complain. I plan to step up my plan. Like planting seeds indoors, I'll step up my exercise routine, and add to my healthy eating plan. Comfort is all I crave during these miserably cold days, but I am eating smaller portions. If I set a "spring time" vision in my mind, I can plan spring time salads and more fruit. I can daydream my way into spring and create a healthy plan to follow.
Read More About FANJII (Updated March 9)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 20.0 
 
0
8.25
16.5
24.75
33


 
Interact with FANJII

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/4/2009

SparkPoints: 2,308

Fitness Minutes: 1,150

My Goals:
1. Increase energy and improve mood.
2. Lose inches (I believe the weight loss will come.)
3, Eat balanced, whole foods with emphasis on fruits & veggies.
4. Achieve a healthy blood pressure & normal cholesterol levels, etc.

My Program:
Create Vision (use images)

Yoga/Pilates
Portion Control

Eat To Live

The Dash Diet




Personal Information:
Hiking, gardening are some of my favorite activities. Outdoors is my favorite place to be. Love to read, write, and watch old movies (classics) form the 30s, 40s.

Personal Goals:
Show up at the page...
Strive for balance...
Learn to be.



Profile Image





 
 



New Shoes
From:
POLARIA1

Yoga Mat
From:
TIME2BLOOM4ME

Fruit Salad
From:
FANJII

Welcome Mat
From:
Living a Simple...

Gift
From:
IAM_HIS

Welcome Mat
From:
LE7_1234




Member Comments:
IAM_HIS
4/15/2014 9:52:57 AM

Wow, it's a brand new day. One that has miracles for us, joy for us, new adventure, knowledge for our taking, and numerous messages and proof of how much we are loved. I hope that you can embrace and discover all that this day has in store just for you.

emoticon emoticon



Report Inappropriate Comment
IAM_HIS
4/11/2014 11:37:15 AM

WooHoo, it's Friday; the perfect day to start liking your how you look! It really does not matter what size you are. So please stop listening to the media telling you that you have to be a size 0. Your dress size does determine who you are. Do not let them take the joy out of your life. What they tell you and say is not the truth. They have a hidden agenda which does not care about anyone but their wallet. Yet, we give the media so much power. It's time stop.

Now is the time to be happy with how you look. After all, you are God's masterpiece--100% made by Him. Now how can you NOT be beautiful? How can you NOT like how you look? God does not make anything unattractive.

I want you to know that you really are beautiful. You brighten my day and make me feel that I am special. Your inner beauty touches my life and I am so much better because of it. This my friend is what real beauty is, not a being a size 0.



Report Inappropriate Comment
IAM_HIS
4/10/2014 8:50:48 PM

A loving heart is beautiful to everyone. It does not fade in beauty, it is always admired and enjoyed. We spend so much time concerning our selves with our outer appearance. But our inner appearance is what is most important. It covers all wrinkles, aging spots and any imperfections you see. No lotions, creams, make-up or plastic surgery can make you as beautiful as a loving heart can.

I think your heart is beautiful!



Report Inappropriate Comment
IAM_HIS
4/9/2014 3:54:24 PM

I sincerely hope you are smiling and enjoying this wonderful Wednesday!

Donít take a single day for granted. Take moments to appreciate what you have and what you have done already before continuing on to the next step in life. We have so much, yet do not take time to notice what we do have.

It is a blessing to be alive each day. Make it a great day for yourself and everyone around you! And most of all, make your Heavenly Father smile!



Report Inappropriate Comment
IAM_HIS
4/8/2014 7:56:12 PM

Appreciation can make a day change,
even change a life.
Your willingness to put it into words is all
that is necessary. -- Margaret Cousins



Report Inappropriate Comment
Member Comments Page (34 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page