FANGIRLX   814
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500-999 SparkPoints
 
   


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FanGirlX Get's In Shape!

Am I overweight? my current BMI is over 40

Am I out of shape? I get so winded I can't hold a conversation after 1 flight of stairs

CAN I do something about it? Yes! I've proven in the past that I have the will and determination to stick to an exercise and healthy meal plan. That was almost 10 years ago, and physically I've slipped a lot since then. But that does not remove my ability to do it again and to sustain it this time!

AM I doing something about ...
Am I overweight? my current BMI is over 40

Am I out of shape? I get so winded I can't hold a conversation after 1 flight of stairs

CAN I do something about it? Yes! I've proven in the past that I have the will and determination to stick to an exercise and healthy meal plan. That was almost 10 years ago, and physically I've slipped a lot since then. But that does not remove my ability to do it again and to sustain it this time!

AM I doing something about it? ABSOLUTELY! I just picked up P90X and with the support of a lot of good friends, co-workers and my husband turned work-out buddy I'm going to complete the program and get down to my ideal size!




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 Pounds lost: 20.5 
 
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Member Since: 6/10/2010

SparkPoints: 814

Fitness Minutes: 270

My Program:
P90X!

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Spices
From:
-SHAWN-

Pinwheel
From:
MARVEEME

The Spark
From:
SP_STAFF




Member Comments:
LESSOFME113
3/13/2011 2:01:55 PM

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Thank you for your support & adding me as a friend I added you back; one step at a time we'll walk together and be healthier, happier and live the life we both dream of! If I can do it you can do it! Keep up the good work & I will look forward to getting to know you along the way and seeing less and less of you!

Namaste,
Ashley

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CRYSTLE4HIMTX10
3/8/2011 5:14:20 PM

Just wanted to stop by and let you know some one was thinking of you today. Hope you are having a fantastic day. emoticon



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TXHRT4U
3/6/2011 10:12:20 AM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader





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-SHAWN-
3/4/2011 10:08:23 PM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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MARVEEME
3/4/2011 9:02:04 PM

emoticon BACK!
I was here, left, and came back too!

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Hi! I just stopped on your page to say "HI" and welcome you to Spark. I tend to do that to folks I find on the new or newly re-active page. You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
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WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me gain momentum and meet new friends.
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Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, yeah, WRITE A BLOG TOO! The catchy title brings folks to your page AND you'll meet new friends faster!
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When someone leaves a message on your page, you can respond to them on their page if you wish. So, stop over at my page, feel free to post on it or introduce yourself to any of my friends too. Explore, learn, and never be afraid to reach out for help. We're all in this together!

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Success is inevitable!

Marilyn in the Poconos of PA




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