FANGFACEKITTY   79,100
SparkPoints
60,000-79,999 SparkPoints
 
 
Black Belt earned 8/4/12





weight 195 on 1/7/11, I had already lost 9 lbs. in this photo





weight 144.3 on 6/28/11, 60 lbs. down & where I've been parked for the last month



I have 38 pics in my gallery





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Maintaining

I'm a Resolution Sparker from 2011 who had 70 lbs to eliminate & a black belt to earn. I hit goal weight & the black belt & a number of other goals I found along the way.

Now I know there is nothing I can't accomplish if I want it bad enough (b/c I've kick-ass SP friends who will literally kick my ass all the way to the finish lol!)

I've kept the weight banished for 2 years (I haven't lost weight b/c lost things can be found...& I won't take it back!)
I'm a Resolution Sparker from 2011 who had 70 lbs to eliminate & a black belt to earn. I hit goal weight & the black belt & a number of other goals I found along the way.

Now I know there is nothing I can't accomplish if I want it bad enough (b/c I've kick-ass SP friends who will literally kick my ass all the way to the finish lol!)

I've kept the weight banished for 2 years (I haven't lost weight b/c lost things can be found...& I won't take it back!)




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My Ticker:

 current weight: 174.7 
 
174.7
164.775
154.85
144.925
135


 
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Profile

Member Since: 1/1/2011

SparkPoints: 79,100

Fitness Minutes: 52,020

My Goals:
I AM maintaining a healthy weight.

I AM stronger & faster & more physically fit.

I AM a Black Belt.

I DO incorporate everything I have learned into a sustainable lifestyle.

My Program:
Portion Control / Rightsizing

Daily Pushups
Running & Biking - training for The Raid endurance rate in April/May.

Track everything (food & fitness) on SP

Personal Information:
My name is Rebekah & I have relocated to Compiegne, France and am in the process of "blending" with the natives lol. And, if you haven't picked up on it from my user name and page background, I am in training to become a Crazy Cat Lady in my old age.

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Bear Hug
From:
EJOY-EVELYN

Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Workout Clothes
From:
IMPROVINGME

Workout Shoes
From:
MUSIC2HISEARS

Green Tea
From:
GAILSMAILS




Member Comments:
FROSTY99
5/4/2015 9:08:32 PM

“Experience is a hard teacher because she gives the test first, the lesson afterward. ”

Vernon Law

How true!!



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FROSTY99
4/30/2015 6:49:56 PM

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. ”

Zig Ziglar

Thank you for all your support and encouragement on my journey to a healthier life.

Pat



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FLORIDASUN
4/30/2015 8:17:28 AM

Hello there! I just noticed our team minutes are all messed up on the carry forward. I think Brenda may still be on vacation...sent out a notice to Adrienne...I don't know if she can correct it but I thought I should make note of it today when posting my minutes so it doesn't keep snowballing. Eksss....just thought I should give you a head's up also. Thanks so much for all you do for our team! emoticon emoticon I know first hand it isn't easy especially when slip ups like this occur. emoticon



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REBECCATKD
4/28/2015 10:53:31 AM

How's it going? Over here, I've let numbers creep up on me, haven't been the the dojang in weeks....and all that changes NOW. The motivation is high -- let's make it contagious!

Let me know how you're doing!



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FROSTY99
4/28/2015 8:54:05 AM

God's gifts put man's best dreams to shame. –
Elizabeth Barrett Browning, poet

I marvel every morning as I walk at the beauty surrounding me. I love listening to the birds serenade me, the awesome sunrises, watching fish jump in the lake, seeing a gator drift slowly across the lake. I tell myself to take time to just savor all of this because not everyone is so blessed.

May today be a blessing in your life.

Pat



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