FALLNTENN   61,852
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60,000-79,999 SparkPoints
 
 





February morning walk





Daytona Bikeweek 2015



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August 2015

After having a slow start in recommitting myself to health and fitness in January 2015, I have now picked up the momentum. Tracking my food, strength building and aerobics are going strong. Yeah!







After having a slow start in recommitting myself to health and fitness in January 2015, I have now picked up the momentum. Tracking my food, strength building and aerobics are going strong. Yeah!











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 current weight: 197.6 
 
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Profile

Member Since: 4/4/2012

SparkPoints: 61,852

Fitness Minutes: 69,041

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 35 years. We have 2 adult children and one dog.

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Thank You Message
From:
SUPER_CIARA

Beach Towel
From:
HEALTHIER-VICKI

Thank You Note
From:
JUSTME9898

Orchid
From:
PIXIE-LICIOUS

Sunshine
From:
HEALTHIER-VICKI

Pinwheel
From:
SUPER_CIARA




Member Comments:
PIXIE-LICIOUS
3/22/2015 8:24:37 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
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I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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PIXIE-LICIOUS
3/21/2015 2:57:24 PM

"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."
~ Nora Roberts
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Thanks a bunch for the clover goodie. Hope you are having a good weekend so far.
Hugs,
Pixie



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FORZACHANDMATT
3/11/2015 6:50:30 PM

Thanks so much for reading and commenting on my spark page and wishing me luck. Love your spark page



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PIXIE-LICIOUS
3/1/2015 9:30:38 AM

"If you set goals and go after them with all the determination you can muster,
your gifts will take you places that will amaze you."
=Les Brown
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Thanks for the yogurt goodie, that was so thoughtful of you. I hope your weekend has been going great. Have a healthy March!
Hugs,
Pixie



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PIXIE-LICIOUS
2/2/2015 10:57:30 AM

"No one is perfect... absolutely no one.
Like precious stones, we have a few flaws, but why focus on that?
Focus on what you like about yourself, and that will bring you happiness and peace."
-Richard Simmons
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Thank you for leaving a comment on my blog, "Day 32 Of My 90 Day Challenge." Have a healthy February!




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