FALLNTENN   42,708
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Spring 2014

I let myself coast during the end 2013 and beginning of 2014. I can feel the difference in my energy and general health. In April I decided to pick myself up and start moving again. It's been rough but I'm slowly bringing back my healthy eating habits and workouts. Now I need to keep my motivation.







I let myself coast during the end 2013 and beginning of 2014. I can feel the difference in my energy and general health. In April I decided to pick myself up and start moving again. It's been rough but I'm slowly bringing back my healthy eating habits and workouts. Now I need to keep my motivation.











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 current weight: 188.0 
 
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Member Since: 4/4/2012

SparkPoints: 42,708

Fitness Minutes: 51,378

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 34 years. We have 2 adult children and one dog.

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Member Comments:
PIXIE-LICIOUS
4/28/2014 5:13:10 PM

“Everybody has a part of her body that she doesn’t like, but I've stopped complaining about mine because I don’t want to critique nature's handiwork...
My job is simply to allow the light to shine out of the masterpiece.”
— Alfre Woodward
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Thank you for stopping by my page to wish me a good weekend. I had a great weekend and I hope you did too. Now lets do our best to have a healthy week!
Hugs,
Pixie



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STONECOT
4/21/2014 7:55:31 PM

I'm glad my blogs have been useful to somebody! I'm still fasting x3 a week, it's been 14 months now!



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PIXIE-LICIOUS
4/21/2014 12:17:12 PM

“Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.”
-Arnold Schwarzenegger
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Thank you for commenting on my blog, "Fresh Start & Other Things." Have a happy, healthy day!




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PIXIE-LICIOUS
4/15/2014 6:28:07 PM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.”
-Tom Venuto
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Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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PIXIE-LICIOUS
3/15/2014 5:06:09 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!




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