FALLNTENN   37,081
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30,000-39,999 SparkPoints
 
 





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Spring 2014

Today I need to refocus on my goal.






Today I need to refocus on my goal.










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My Ticker:

 current weight: 188.0 
 
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Member Since: 4/4/2012

SparkPoints: 37,081

Fitness Minutes: 43,629

My Goals:
My ultimate goal is to feel healthy. The number on the scale is not as important to me as feeling healthy and strong.

My Program:
I am using the advice from Spark to plan my meals. Eating more vegetables is still a challenge for me. For exercising, I will walk the dog more and use Spark videos.

Personal Information:
My name is Shirley. I have been married for 34 years. We have 2 adult children and one dog.

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Flowers
From:
KALANTHA

Thank You Card
From:
WIZKEY

Happy Face
From:
NEWTINK

Welcome Mat
From:
WIZKEY

Fruit Salad
From:
TERAULERSON

Fruit Smoothie
From:
MISSY455




Member Comments:
OHANAMAMA
9/1/2013 7:41:55 PM

emoticon on being in the spotlight today!!



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SILVERWITCH59
9/1/2013 6:41:08 PM

Enjoy your day in the spotlight :)



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NEVERORNOW
9/1/2013 6:06:26 PM

Shirley, emoticon on being today's spotlighted Traveler!!!

Karen



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WIZKEY
9/1/2013 5:57:37 PM

Congratulations on your day in the spotlight!!



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NEWTINK
9/1/2013 5:32:15 PM

emoticon have an amazing day in the spotlight emoticon emoticon emoticon



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