FAITH_T25   871
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From Caterpillar to Butterfly

NO matter what keep moving forward
NO matter what keep moving forward




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My Ticker:

 Pounds lost: 9.0 
 
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Member Since: 10/2/2011

SparkPoints: 871

Fitness Minutes: 2,390

My Goals:
Get healthy and fit.

Change my eating habbits.

Lose weight.

To be able to go kayaking.

Be on a beach in Mexico wearing a bathing suit.

To ispire not only myself but others around me.



My Program:
I will be working out 5 times a week with a hour of cardio and then a half hour of strength training. Followed by half hour of stretching/meditation/
relaxation.
My cardio varies each day but I power walk for 30 minutes before every workout. I write up a scheduale for every week so I know what kind of workouts I will be doing.

Other Information:
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.


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Holly
From:
AMYISSUCCEEDING

Balance Board
From:
BLUEGUITAR

Foam Roller
From:
OPTIMIST1948

Hot Tub
From:
BLUEGUITAR

Rose
From:
AMYISSUCCEEDING

Happy Face
From:
MAVERICK59




Member Comments:
OPTIMIST1948
8/18/2012 8:54:17 AM

Thanks for the comment and friend add. Turns out I needed a push, a goal to work towards to keep my fitness and weight-loss efforts moving. I knew I could do all the distances individually, the challenge was doing them all in sequence. Its worked great so far! Some other Triathletes: OneKidsMom, DogLady, HealthyOtter, GoDivaSG, AthenaPower, OnToVictory (and I'm probably missing a few). These people mostly ordinary ladies of different ages and sizes inspire me on a regular basis to keep going when the going gets tough.

Find your own goalpost and then KICK THAT BALL THRU IT!

(PS Thanks for the friend add!)



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SONIA260
8/18/2012 6:46:55 AM

Thanks for the friend add :)



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BLUEGUITAR
8/17/2012 11:07:38 PM

Thank you BabyGirl

Would love to go Bike riding again with you. but if we do it we need to do it before I have surgery the 24th of September. How are things going for you. still doing px90 with your Honey? let me know how things are going. going to check out your blogs now.
Love you
Mama emoticon



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GLMOM2
7/18/2012 8:42:15 AM

Good Morning Sunshine! emoticon

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Just strolling by to wish you a wonderful Wednesday! Have a great day!


Check out the chat room in Challenges for Sparkers with Lots to Lose - a new Question of the Day has been posted! Come chat with us!!



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AMYISSUCCEEDING
7/4/2012 4:07:49 PM

Have a Happy and Safe Fourth of July.
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