FAITHMABE   13,766
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It Only Takes A Spark

I'm an elementary school principal/doctoral student trying to keep it all together. Long hours of work and study often undermine my efforts but I'm seeking a balance.
I'm an elementary school principal/doctoral student trying to keep it all together. Long hours of work and study often undermine my efforts but I'm seeking a balance.


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Member Since: 2/24/2008

SparkPoints: 13,766

Fitness Minutes: 10,073

My Goals:
Reach my goal in 2015
Run 2 5ks:
Make healthy choices each day for 365 days
Complete a new hike from Va. Hiking Guide

Rewards:
1st 2 lb. loss - manicure (2/25/15)
2nd 2 lb. loss - pedicure
3rd 2 lb. loss - massage
4th 2lb. loss -new clothes
5th 2lb. loss - haircut
6th 2lb. - spa day
7th 2lb. - mani/pedi
8th 2lb. - new clothes
9th 2lb. - pilates classes
10th 2lb. - haircut
11th 2lb. - mani/pedi
12th 2lb. - new clothes
13th wk - 1 lb - massage
14th wk - maintain - haircut
15th wk - maintain - Mexico



My Program:
Diet and exercise:
Diet - Stay around 1000-1500 calories a day
Exercise:
Strength Training: 30 Day Shred

Other Information:
Quote:
... the cheerful heart has a continual feast.
Proverbs 15:15 NIV

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Member Comments:
JSAMMONS1981
2/25/2015 9:39:04 AM

"Success is walking from failure to failure with no loss of enthusiasm." --Winston Churchill

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JSAMMONS1981
2/24/2015 9:41:00 PM

Slow progress is better then no Progress. Just keep moving!!
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SCOTMAMA
2/24/2015 6:30:30 PM

Wow! You and your daughter look like sisters! You look very good.

Thank you for stopping by and commenting on my depression blog. It would most likely help to exercise, which is what I had in mind about being out in the fresh air. Good thought.

Hugs, Eve



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JSAMMONS1981
2/22/2015 1:31:43 PM

The secret of getting ahead is getting started.
-Mark Twain
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JSAMMONS1981
2/19/2015 1:27:12 PM

Its YOU vs YOU!!
Be STRONGER and HEALTHIER then you were yesterday
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