FAITH2BWELL   4,196
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picture taken 1/30/11 my granddaughter and me













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Another Chance To Get It Right...

Spent so much time to make sure all is well with those in my life, Lost sight on myself, Today I'm doing me.
Spent so much time to make sure all is well with those in my life, Lost sight on myself, Today I'm doing me.




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 current weight: 164.0 
 
167
162.75
158.5
154.25
150


 
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Member Since: 11/13/2010

SparkPoints: 4,196

Fitness Minutes: 325

My Goals:
My goal is to loss weight and get healthy, it's not that I'm not getting around, but I want to do it much better than I'm doing now.

My Program:
My program consist of the following:

I Journal what goes into my month daily.

I do whatever exercise I feel confortable doing.

I take advantage of this sparkpeople site, by giving and recieving encourgement to and from others.

Personal Information:
I live in Texas, I'm the mother of three, the grandmother of 5 and the greatgrandmother of 1, I love meeting others who share the same common goal as myself. I try to encourage others in doing so I find myself being encouraged.

Other Information:
I'm taking it one day at a time, I set realist goals for myself. I'm one that once I make up my mind to do something I will get the job done.

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Member Comments:
KATHY47802
1/9/2014 11:37:16 AM

Thank you for stopping by my page - you asked me a question: My question is about that waist belt, Does it really work?, Do you have to exercise for it to work?
emoticon
I believe the waist trimmer belt does help. You do sweat if you just wear it around the house doing housework but not just sitting still. I've worn it on the property when I was picking up branches or mowing, doing laundry, etc. You have to wear it where you are not bending a lot because you can feel it push up under your breasts if you do that - of course, it probably depends on how you wear it. I wear it lower on my tummy because that's where I want to sweat. You can wear it higher and probably sweat even more because we do tend to sweat directly under our chest. When I go walking with it on, I can feel the heat in my tummy and lower back region, immediately in to the walk and I've never felt this without the belt. I like feeling that heat. It reminds me to walk proper/stronger and faster. It does motivate me. I wash it with just a soapy sponge and wipe down with wet sponge - I would never put in washer as it would probably do the wrong thing to the belt. I am glad I got it and when I wear it out - I'll get another. It won't get rid of the belly fat but I believe it is helping "Me" get rid of the belly fat
Here is a link to the one I bought: http://www.amazon.com/McDavid-491R-491-Wai
st-Trimmer/dp/B000UVVX28/ref=sr_1_1?ie
=UTF8&qid=1389285352&sr=8-1&keywords=w
aist+trimmer
emoticon



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CHUBBY_MOM
1/5/2014 8:22:04 PM

Thank you for commenting on my blog! So how do you deal with the eating, cooking and the husband not wanting to eat what you cook?



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MYSTIQALWOLF
1/3/2014 11:46:00 AM

Thank you for you the kind comment on my blog. Take it one day at a time. A few minutes on the morning with a positive thought about yourself which was very hard for me at first. You are beautiful, kind and deserve the time to focus on yourself. Good luck, I know you can do it.



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PASSIONATETIGER
1/3/2014 11:27:22 AM

I know how good it can feel to be told this. I remember when someone began to tell that to me. You are most welcome. Do feel free to stay in touch. We need each other.



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KYLIECAT1
1/2/2014 9:27:24 PM

Hey remember we are all rooting for you where ever you may go I know your job is tough ! emoticon ! I am so happy to have met you ! Thanks so much for adding life in our team !



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