I'm about to post a blog entry for the first time since Dec 2013 where you wrote to me and asked that I come by to check in with you. Someones post prompted this from me: Hi. I'm not on your 100 challenge nor do I know which team is holding this event but I do like the time period commitment -- it makes sense to me.
I got to goal after several years of efforts and was very pleased maintaining it when I stroked this spring; and maintained even then but had a few pounds climb on after home for a few weeks from rehab (through some old food relationships) so I've lost my fabulous enthusiasm and feeling of being centered.
Walking is the most I make myself do, twice a day many days for an hour each. I look great now on the outside but my insides are badly shaken. Limits have to be challenged yet limits have to be honored as well and that is a tough thing to balance these days.
I don't know exactly why I am writing all this here. Instinct said just do it. the p tiger 1025 days ago
A new month is just around the corner and I am glad that the 'buddy system' has lead me to your site. It is nice to know that I am not alone in the struggle and that I just need to keep "keeping on". Take care 1126 days ago