to the Spark People Family. To me, it is a family and the longer you're on here, and the more friends you make, you'll see why.
My name is Susan, and I've been a member since 8/1/09. I know how overwhelming everything can be at first, so just take your time to get comfortable with everything and don't get frustrated. Your SP CLASS teammates and leaders will be able to help you figure everything out.
Visit my Spark Page to learn more about me. I'm Co-Leader and Solo-Leader of five teams, the latest one being BEACHBODY BUDDIES, online fitness coach, and 2-time Spark People Motivator.
Feel free to contact me if you need any fitness advice.
Hi there!!! Welcome to SPARKpeople. We are quite a supportive bunch here. You've come to the right place, for sure. My advice if you care to hear it, is take full advantage of all this site offers. The food and fitness trackers, starting your own sparkpage, making friends, joining teams, reading articles, blogging.... This is quite a journey we are all on -- no one has to go at it alone. Feel free to add me as a friend….I also have a very positive, up-beat, motivational team that has daily challenges to keep us excited about losing weight. Much of weight-loss is mental. Please check us out. (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes We’ve grown to over 100 members in one month and we're growing every day! We’d love to have you on our team.
(((( Sending SKINNY Vibes! )))) Team leader http://teams.sparkpeople.com/skinnyvibes