FAIRGOALS   4,347
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4,000-5,499 SparkPoints
 
 
A BIG Spark to get me going!!!





"I will not post my 'before pic', I will not post it, I will not...until some success!"





Inspiration: Joy and Freedom with Strength



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For Me......

Sparking my journey to greater fitness, health, longevity, and joy.

Extra weight = seeds for weakened body and health concerns. So.....I have to find a way to remove that 'dead weight'.

Overall goal is to get fit, improve health, and just 'lose the extra' (pounds, clutter, diversions), and better plan my life.
Sparking my journey to greater fitness, health, longevity, and joy.

Extra weight = seeds for weakened body and health concerns. So.....I have to find a way to remove that 'dead weight'.

Overall goal is to get fit, improve health, and just 'lose the extra' (pounds, clutter, diversions), and better plan my life.




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 Pounds lost: 53.0 
 
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42
56


 
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Member Since: 10/27/2010

SparkPoints: 4,347

Fitness Minutes: 984

My Goals:
Overall goal:

Get fit, improve health, and just 'lose the extra' (pounds, clutter, diversions) so I can better plan my life.

Short term Goals:
1. 10# end June ✔
2. 20# mid July ✔
3. 25# beg Aug ✔
4. 30# mid Aug ✔
5. 35# mid Sept ✔
6. 40# beg Oct ✔
7. 50# ✔

My Program:
5/22/11 Begin Dukan Plan

I have not had much success in my attempts in the last couple of years, so decided to get a little more 'drastic'.

Progress:
1. 10# - 6.12.11
2. 20# - 7.15.11
3. 30# - 8.20.11
4. 35# - 9.17.11
5. 40# - 10.16.11
6. 50# - 12.17.11

Personal Information:
I live in the Great Lakes Region where the lakes effects the weather all the time. I am married with two 'older' kids and work outside the home, as well as, in it :). I always feel like I do not have enough time.

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Yoga Mat
From:
FAIRGOALS

Sunshine
From:
TIMETOSHINE2011

Welcome Banner
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Organized Life ...

Candles
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FAIRGOALS

Fruit Salad
From:
MISSYBLONDEONE

Measuring Cups
From:
SPUNKYJOY77




Member Comments:
PMWALKER
11/18/2011 4:30:14 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."



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ZLOIE2
5/26/2011 8:58:14 PM

I have tried so many diets over the years that I cant remember half of them. To be very honest this one has been the best of all and able to see the scales move at least weekly and not having to count anything. You can do this! Just stick with what the book says and you cant go wrong. At first I was going off what I could find on the net but the book makes it so much better. Good Luck!!
Now to just keep it off. Susan



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