Thanks for the well wishes on my caught in time blog. I am feeling so much better. Got went to the water aerobics class on Friday and did some machine workout. I will not be so foolish next time. Although i hope there is no next time. take care, have a great weekend. Tisha 1903 days ago
Thanks for adding me as a friend, I am going to do the same! I am finally getting back into tracking, thanks to the 7 day challenge on the OALB team..otherwise I probably would not have. Maybe seeing thing written down will help me see some of my poor choices and have a better week at the scale. 1907 days ago
Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!! However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!