just stopping by to say hello and see how you are doing. Im doing well I started a new work out called P90X and its amazing. It really gets my heart rate up and the workouts are amazing it basically deals with muscle confusion and it seems something that I need right now. May God continue to bless you on your weight loss journey.
Hey there, I just wanted to stop by and invite you to join my brand new SparkTeam. It is called No Topic Off Limits and I plan for it to be a very active and diverse group to not only talk about weight loss but ANYTHING else under the sun. It would be great to have you there! Just copy and paste the link if you are interested. If not at least check it out before you turn me down ;)
http://teams.sparkpeople.com/NoTopicOffL imits 2733 days ago
The past does not influence me; I influence it. Willem De Kooning
Historic is a word that many people will use to describe the events that will transpire this week as the President Elect is poised to take his oath as the leader in the most powerful country in the land. As I pause to reflect on his accomplishments, I am reminded of ours. We have taken the leap, enhanced ourselves and are growing into the people we want to be. Kudos to you for seizing the opportunity to make sure that your legacy is one that you can be proud of! Have an amazing week and donít forget to take the time to tell someone how much you appreciate and love them!
We are made wise not by the recollection of our past, but by the responsibility for our future. George Bernard Shaw
History is written by the winners. Alex Haley 2742 days ago
Just stopping by to see how you are doing. Im doing well keeping up with the workouts and making sure my diet is clean. I think the eating is the hardest part to keep but I am really pushing myself to get the rest of this weight off. Seems like this last 60lbs is going to give me a fight but Im a fighter and all I can say is BRING IT!!! Stay motivated and strong. Have a great day!!