Have a great week, making great choices and staying joyful! Our mental health is just as important (if not more so) than our physical health. If we have a happy, healthy mind, it will be easier to get our physical body healthy (and happy)! Keep pushing forward to your goals! ~Liz from Beast Mode team
Drat!!! Good job getting right back on the new streak. I am dong good so far on mine, but I am not doing 10k steps yet. I am doing 6k with Pam. I have been also fighting the battle with sugar!!! I am eating sugar free lime jello right now. LOL :) We CAN do this, I just know it!!!