F8CONE8   137,676
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100,000-149,999 SparkPoints
 
 





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I've been up and I've been down but up is better! Hello everyone my name is Carol and I have been Sparking a long time. This is my first year of retirement and I am loving it. Long morning walks, healthy home made food and time for hobbies and friends. Now to get rid of a little body fat so I can stay healthy.

I've been up and I've been down but up is better! Hello everyone my name is Carol and I have been Sparking a long time. This is my first year of retirement and I am loving it. Long morning walks, healthy home made food and time for hobbies and friends. Now to get rid of a little body fat so I can stay healthy.





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 Pounds lost: 35.4 
 
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Profile

Member Since: 12/11/2006

SparkPoints: 137,676

Fitness Minutes: 47,984

My Goals:
Categories with specifics
Health
Family
Friends
Charity
Faith
Money

My Program:
walk 5000 steps per day. Weigh each Sunday. Make small changes and good decisions daily.





Personal Information:
Married. Grown children. 5 grandchildren and 1 great grand.

Other Information:
I am a photographer, artist, trainer, wife, mom, grandma, sister, Sparkperson and friend.

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Relaxation Music
From:
SUEARNOLD1

Beach Towel
From:
IMPROVINGME

Flip Flops
From:
CODEMAULER

Pedometer
From:
WENDENANNIE

Workout Shoes
From:
KAYYVAUGHN

Pilates Ring
From:
VIADOLOROSA




Member Comments:
IMPROVINGME
2/18/2014 12:23:59 AM

Thanks so much for the art supplies! Now I need to get to work and catch up with my online class!
emoticon



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KIMPAINTS
2/6/2014 2:53:24 PM

Thank you for the spark goodie!! You are quite a gal!!



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HOTDEENOW
1/28/2014 2:02:02 PM

Thank you for reading and commenting on my February Goals blog! Hope you have a great day :)



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VINGRAM
1/27/2014 9:42:48 PM

Thanks for the fruit basket! emoticon emoticon



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CTUPTON
1/23/2014 12:17:00 PM

Your profile picture peaking out from the tree is awesome! chris



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