F8CONE8   119,105
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I've been up and I've been down but up is better! Hello everyone my name is Carol and I have been Sparking a long time. This is my first year of retirement and I am loving it. Long morning walks, healthy home made food and time for hobbies and friends. Now to get rid of a little body fat so I can stay healthy.

I've been up and I've been down but up is better! Hello everyone my name is Carol and I have been Sparking a long time. This is my first year of retirement and I am loving it. Long morning walks, healthy home made food and time for hobbies and friends. Now to get rid of a little body fat so I can stay healthy.



Current Status:
F8CONE8 is back in onederland!
set 1 day ago


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 Pounds lost: 12.8 
 
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Profile

Member Since: 12/11/2006

SparkPoints: 119,105

Fitness Minutes: 33,978

My Goals:
Categories with specifics
Health
Family
Friends
Charity
Faith
Money

My Program:
walk 5000 steps per day. Weigh each Sunday. Make small changes and good decisions daily.





Personal Information:
Married. Grown children. 5 grandchildren and 1 great grand.

Other Information:
I am a photographer, artist, trainer, wife, mom, grandma, sister, Sparkperson and friend.

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Pilates Ring
From:
VIADOLOROSA

Window
From:
KAYYVAUGHN

Pinata
From:
PENUMBRA52

Party
From:
MCJULIEO

Gold Medal
From:
CODEMAULER

Bear Hug
From:
MERRYMARY42




Member Comments:
IMPROVINGME
12/19/2013 11:54:25 PM

Congratulations on your retirement! Let the fun times roll!

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KAYYVAUGHN
11/23/2013 12:58:19 PM

You are so sweet!!!

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KALANTHA
10/23/2013 5:16:46 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 6:50:57 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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MZSMMILEY2U
8/13/2013 8:57:27 PM

Thanks for the balloons! I am still playing with setting up my page. Lots of fun stuff along with great info interesting teams to join! emoticon



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