EZMERILDA   6,436
SparkPoints
5,500-6,999 SparkPoints
 
 
Crow cusses and buzzing bee. Yeah SPRiNG!





Tigger, the Queen Mum, holding court.








I have 26 pics in my gallery





Awards






 
Self discipline is remembering what YOU really want.

Spark People feels like home. Warm and welcoming, lots of warmth and hugs, laughter and fun. Along with words of encouragement and that much needed kick in the posterior on occasion.
First lesson:
There are no quick fixes.
Second lesson:
Portion control...3oz isn't very big.
Three ounces STILL aren't very big
Third lesson:
While I might not be thrilled with my body as a whole, there
are parts that I do like. Goal, to love ...
Spark People feels like home. Warm and welcoming, lots of warmth and hugs, laughter and fun. Along with words of encouragement and that much needed kick in the posterior on occasion.
First lesson:
There are no quick fixes.
Second lesson:
Portion control...3oz isn't very big.
Three ounces STILL aren't very big
Third lesson:
While I might not be thrilled with my body as a whole, there
are parts that I do like. Goal, to love myself as a whole.
Fourth Lesson:
I don't HAVE to exercise, I GET to exercise. Be grateful.
Fifth lesson:
Don't stop. Even if you do something half heartedly, it's better than stopping for more than a day or two....It's really a 'bear' to get started again.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
12.5
25
37.5
50


 
Interact with EZMERILDA

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 9/1/2008

SparkPoints: 6,436

Fitness Minutes: 5,401

My Goals:
For a start....moving from obese to overweight.
(Depends on the day, sitting on the fence...1-09-09)

03/09 Decidely , joyfully overweight!

Then 5% of my body weight.
5%....181.5



My Program:
Log my foods (yes, ALL of them)

Log my exercise, at least 30 min 3X/week.

Eat a relatively healthy variety of foods.

ENJOY any splurges.

Personal Information:
Yes, I'm lucky to be married to Jaymurz!

We live where others come to vacation, Northern lower Michigan is a great place to live.

Geocaching gets me off the couch and into the outdoors.

Profile Image





 
 



Candy Cane
From:
JODY-S.

Sympathy Bouquet
From:
WHISKEYWOMAN3

Beach Ball
From:
WHISKEYWOMAN3

Fruit Salad
From:
LINDA!

Checkered Flag
From:
CHEFBLUEROSE

Valentine
From:
CCHAZZ




Member Comments:
JLR7_18
10/8/2009 7:55:23 PM

Hi Ezzy
Just swinging by to see how you're doing. Hope all is well in your world :o)
Joanne emoticon



Report Inappropriate Comment
LOEGAIRE
5/19/2009 9:44:39 AM

Well shiver me timbers!



Report Inappropriate Comment
LACE76
3/17/2009 2:42:53 PM

emoticon emoticon emoticon emoticon emoticon

The "Back to the Good Sex" Team wishes you a
Happy St Patty's Day!

~Lace~



Report Inappropriate Comment
LINDA!
3/3/2009 11:20:49 AM

Dropping by to wish you a great week!!!



Report Inappropriate Comment
KEEPINMYCURVES
1/28/2009 3:58:26 PM

Thanks so much for taking the time to check out my new sparkteam!



Report Inappropriate Comment
Member Comments Page (36 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page