EYEINTHESKY1  
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Let's get this stuff gone!

I've tried several types of diets. Atkins was most effective, and I lost 100 Lbs on that diet before. I dropped off that diet, and gained back 90 Lbs. I really did not like the strict rules and monotonous food from doing the atkins diet. I finally lost interest when I stalled at the same weight for 3 months. I am the type that has trouble making a decision, but when I make the decision, I have the will power to generally stick with it. I just want to get this weight off, and get healthy.
I've tried several types of diets. Atkins was most effective, and I lost 100 Lbs on that diet before. I dropped off that diet, and gained back 90 Lbs. I really did not like the strict rules and monotonous food from doing the atkins diet. I finally lost interest when I stalled at the same weight for 3 months. I am the type that has trouble making a decision, but when I make the decision, I have the will power to generally stick with it. I just want to get this weight off, and get healthy.




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 current weight: 243.6 
 
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Member Since: 6/13/2009

SparkPoints: 0

Fitness Minutes: 2,050

My Goals:
My goal is to lose over 100 Lbs by June 1, 2010. After this date, I would like to continue losing the remaining amount to where I should be.

My Program:
I've tried several diets, with the Atkins most effective. Atkins had a few drawbacks. I've really come to realize that portion control is the main issue, along with exercize. Logging my meals here helps to keep me accountable. my plan is also to go to bed just a little bit hungry, but not starving!

Personal Information:
I live in southern Iowa. God is my first priority. I run the video production for our church, and various other duties as assigned. I'm married, have 2 kids, and 2 step-kids. All girls, even my dog is a girl! My 2 girls are special needs, and currently are in care out of state. 1 of my step-kids is about to complete her final year of high school, and the other is 21 (God help us!).

Other Information:
I work at a local casino as a technician, and also own an internet based video security business. The website is http://activeelectronicservices.info.

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Member Comments:
CR0616
6/14/2009 9:42:33 AM

Welcome to the Spark IOWA team! There are a lot of sparksters out here in Iowa! emoticon



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