EXESANDOHHS  
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Me and my son- i'm a size 16!





86lbs. lost- march 27th, 2009



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I'm finally doing it

Hi,my name is Heather and i'm 24 years old. i'm a stay at home mom with my 2 year old son, aiden. my husband and i have been together since we were 18 and we're very much in love. i'm looking to lose about 100 pounds. i'm 5'5 and weight 202.4lbs. I've already lost 109.6lbs, my starting weight was 312lbs.

I love to read- that's what i do while i'm exercising. i'm starting to really like being outdoors and walking around (it was a big hassle when i was heavier but now it's ...
Hi,my name is Heather and i'm 24 years old. i'm a stay at home mom with my 2 year old son, aiden. my husband and i have been together since we were 18 and we're very much in love. i'm looking to lose about 100 pounds. i'm 5'5 and weight 202.4lbs. I've already lost 109.6lbs, my starting weight was 312lbs.

I love to read- that's what i do while i'm exercising. i'm starting to really like being outdoors and walking around (it was a big hassle when i was heavier but now it's fun!)

I'm really looking to making some good friends on here and giving and getting support. it's hard to do this alone!
Read More About EXESANDOHHS (Updated October 19)




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 current weight: 216.4 
 
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Member Since: 11/12/2008

SparkPoints: 0

Fitness Minutes: 11,522

My Goals:
I want to not starve myself to lose weight. i want to learn to truely be healthy and happy with my body. i want to feel good about myself because what i'm putting into my body is contributing to my health not detracting from it.

My Program:
I'm going to eat the calories sparkpeople says are appropriate. everyday. i will eat what i want within my calorie limits and include fresh fruits and veggies and lean proteins whenever possible. whole grains will always been chosen over what products. the closer to the natural state of a product the better. processed foods are not my friend.

Personal Information:
I'm heather, i live in philadelphia. i have a 2 year old son named aiden.

Other Information:
it doesn't take obsession to lose weight...it takes time and commitment. consistancy is more important than perfection. i can do this

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Member Comments:
TX.PATRICIA
11/29/2012 8:41:54 AM

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Just cruising through leaving everyone with some motivational thoughts for today:

“To move head you need to believe in yourself . . . have conviction in your beliefs & the confidence to execute those beliefs.” ~ Adlin Sinclair

“Patience, persistence & perspiration make an unbeatable combination for success.” ~ Napoleon Hill

“Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.” ~ Mark Twain

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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WOLFKITTY
11/21/2011 1:11:24 PM

HAPPY BIRTHDAY 2011!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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HALLALUYAH
12/24/2010 12:28:34 PM

Greeting my friend....your Christmas Card has been delivered in my Spark blog.....Come on over and get it.
Blessings;
Love,Luyah emoticon



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PUFFPASTRY
12/11/2010 10:38:18 PM

Hey Heatherrrr! I couldn't find your new Sparkpage -- is it possible you have it set to private, so it won't show up on searches? Anyway, if you add me back here, you can also then add me to your other page, and that way I'll know what it is. emoticon

I am AGOG at how much weight you lost once already -- I have never accomplished anything like that in my life, ever, not even remotely -- so I know you can do anything you set out to do. You are obviously pretty much a superhero. I have total faith in you -- and I also think that YOU get to decide what your priorities are, and if they're not fitness or dieting, that is TOTALLY FINE. There are a hella lotta other priorities that are as valid if not moreso-- education, being a mom, running a household, holding down a job (another thing I seem to fail at CONSTANTLY!!!), caring for someone sick or dependent, making art, giving to the community. So -- do what's right for you, and anyone who says otherwise can take a hike. emoticon emoticon



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THECELSA
11/23/2010 6:03:44 PM

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¡Felíz cumpleaños! I hope that you have an amazing day!

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Celsa

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